Relaxation For Everyone - Ian Gawler Audio Book CD


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Relaxation For Everyone by Ian Gawler - Audio Book CD relaxing the body Other Ian Gawler Audio Book CDs Click here Relaxation For Everyone Ian Gawler Audio Book CD Brand New (1 CD): A wonderful set of meditations to use for both adults and children. Safe and reliable. Ian Gawler is one of Australias most experienced and respected teachers of meditation. On this CD he leads four exercises designed to help you to physically relax deeply to calm the mind and to flow into deeper stillness of meditaion. Includes Booklet quot; How to meditate quot; inside. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor he was diagnosed with bone cancer and his right leg was amputated in 1975. However the disease recurred later that year. Drawing upon a truly integrated approach Ian was fortunate to expe


Awakening in the Now - Eckhart Tolle - AudioBook CD


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Awakening in the Now by Eckhart Tolle Unabridged 2CD Audio Book Set Get other Eckhart Tolle AudioBooks click here Awakening in the Now - by Eckhart Tolle - Audio Book CD Brand New (2 CDs - 2 hours): About Awakening in the Now At a time when anxious thoughts of scarcity and lack often rule the day Eckhart Tolle brings some liberating news: your greatest treasure can be found in the richness of the present moment. Eckhart Tolle on Awakening in the Now presents the bestselling author of A New Earth in an immersive session to help you transcend the compulsive thinking that keeps us from truly creating a better world. This illuminating 110-minute encounter will deepen your experience of pure presence as you join Eckhart Tolle to explore: - Bringing vigilance to your inner state to embrace emotions with compassionate awareness - Finding freedom from the ego and the conditioned mind that create the illusion of need - How to align with the Now the ultimate container of the many forms that come and go


How to Love Yourself - Louise Hay - Audio book CD


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How to Love Yourself Louise L. Hay - Audio Book CD View all our Lousie Hay AudioBooks click here Get Other Meditation Mindfulness and Self-Help Audio Books click here How to Love Yourself - Louise Hay - Audio Book CD Brand New (still shrink wrapped) 1 CD On this CD program Louise L. Hay guides you through each of her ten steps to loving yourself. She discusses the concept of criticism the power of meditation being willing to change what you believe and deserve and much more. These ten steps are perfect for you if youre looking for more realistic practical ways to feel good about yourself. Louise closes the lecture with a beautiful and empowering meditation. The audio guides you through each of Hays ten steps to loving yourself. These ten steps are: 1. Stop all criticism. 2. Stop s


Progressive Relaxation and Breathing by Matthew McKay - Audio CD


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Progressive Relaxation and Breathing by Matthew McKay and Patrick Fanning a complete introduction to the Jacobsen technique for progressive deep muscle relaxation Get other Relaxation Audio CD click here View all our Meditation Audio CD click here Progressive Relaxation and Breathing - by Matthew McKay and Patrick Fanning - Audio CD Brand New : 1 CDs The Progressive Relaxation and Breathing audio program presents a complete introduction to the Jacobsen technique for progressive deep muscle relaxation.in the early 1920s. Jacobson argued that since muscular tension accompanies anxiety one can reduce anxiety by learning how to relax muscular tension. Jacobson trained his patients to voluntarily relax certain muscles in their body in order to reduce anxiety symptoms. He found that the relaxation procedure is an effective treatment for ulcers insomnia and hypertension. Jacobsons progressive relaxation is still popular with modern physical therapists and has many parallels with autogenic training. Progressive relaxation involves alternately tensing and relaxing the muscles . A person


Wherever you go there you are - by Jon Kabat-Zinn - Audio book NEW CD - Mindfulness Meditation


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Wherever You Go There You Are Mindfulness Meditation in Everyday Life read by Jon Kabat-Zinn Get Other Jon Kabat-Zinn Mindfulness Audio click here Brand New (still shrink wrapped): Abridged 3 CDs - 3 Hours Wherever You Go There You Are -Audio Book Mindfulness Meditation in Everyday Life read by Jon Kabat-Zinn Warmth humor anecdotes and poems make up this inspirational guide to a revolutionary new way of being seeing and living. Exploring principles and practices of mindfulness Dr. Kabat Zinn has taught this two thousand year old Buddhist method of relaxation to thousands. Learn how to capture the present to live fully in the moment and reduce anxiety achieve inner peace and enrich the quality of life. Let this be your guide to mindfulness meditation in everyday life. About the Author Jon Kabat-Zinn Jon Kabat-Zinn (born June 5 1944) is P


Meditations for Emotional Healing - Tara Brach - Audio CD


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Meditations for Emotional Healing Tara Brach Other Meditation Audio Books click here Meditations for Emotional Healing - Tara Brach - Audio Book CD Brand New (still shrink wrapped): 2 CDs 2 Hours Despite our best intentions we often have trouble dealing effectively with strong emotions. What if you had a conscious skillful way to respond in times of anger fear jealousy shame and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion clarity and understanding to our emotional lives--instead of expressing or repressing them in unhealthy ways. Leading meditation teacher and clinical psychologist Tara Brach guides us through a transformative series of exercises to cultivate greater self-acceptance and emotional liberation. Meditations include: How to work with trauma fear and shame - Forgiveness meditation - Compassion meditation - Invoking loving presence in the face of difficulty - The power of yes As Tara puts it - When we touch what is painful with awareness the armoring around our heart melts and we become more tender and


Enrich Your Relationships - Simonette Vaja - AudioBook CD


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Enrich Your Relationships by Simonette Vaja 1CD Meditation Audio CD Other Simonette Vaja Audio CDs click here Get other Guided Meditation AudioBooks click here Enrich Your Relationships - Simonette Vaja - Audio Book CD Brand New (1 CD): About Enrich Your Relationships Do you want to enhance your love relationship or your connection to others? Would you like to experience deeper intimacy with your partner? Would you like to cultivate a better relationship with yourself? In this visualisation you will be guided to sit on a beautiful river and to watch as the images of your masculine and feminine side appear to you. This visualisation is deeply healing and invites you to accept the differences within yourself and others deepening your connection. You will come to own your shadow side be aware of the projections you may place on lovers friends and family members and become consciously responsible for the way in which you relate to others. When you l


Guided Mindfulness Meditations - by Jon Kabat-Zinn - Audio book NEW CD - Mindfulness


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Guided Mindfulness Meditation Jon Kabat-Zinn Audio Book CD Get Other Jon Kabat-Zinn Mindfulness Audio click here A Complete Mindfulness Meditation Program from Jon Kabat-Zinn Guided Mindfulness Meditation - Jon Kabat-Zinn Audio Book CD Brand New (still shrink wrapped): Abridged 4 CDs - 2.75 Hours Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies and through Kabat-Zinns pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic mindfulness is finally being recognized as a highly effective tool for dealing with stress chronic pain and other illnesses. Today with a four-part home training course Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD. We are not trying to actively achieve a state of deep relaxation-or any other state for that matter-while practicing mindfulness he teaches. But interestingly by opening to an awareness of how things actually are in the present moment we oft


Mindfulness Meditation for Pain Relief - Jon Kabat-Zinn - AudioBook CD


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Mindfulness Meditation for Pain Relief by Jon Kabat-Zinn Unabridged 2CD Audio Book Set Get other Meditation and Mindfulness Audio Booksclick here Get other Jon Kabat-Zinn Audio Booksclick here Mindfulness Meditation for Pain Relief - by Jon Kabat-Zinn - Audio Book CD Brand New ( 2 hours 2 CDs): About Mindfulness Meditation for Pain Relief Guided Practices for Reclaiming Your Body and Your Life Mindfulness can transform pain. Over the past three decades Jon Kabat-Zinn has clinically proven it. Now with Mindfulness Meditation for Pain Relief the man who brought mindfulness into mainstream medicine presents for the first time on audio his original practices for using conscious awareness to free us from physical and emotional suffering. This long-awaited two-CD program begins with an overview of how mindfulness changes the way our bodies process pain and stress. Listeners will learn tips and techniques for working with the mind and embracing whatever arises in our lives however challenging. Then Jon Kaba


Shakuhachi Meditation Music - Stan Richardson - Meditation Audio CD


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Shakuhachi Meditation Music by Stan Richardson 2 CDs Get other Meditation Music Audio CDs click here Shakuhachi Meditation Music - By Stan Richardson - Meditation Audio CD Brand New 2 CDs About Shakuhachi Meditation Music From the seven-hundred-year-old Japanese art of quot;blowing Zen quot; (Sui Zen) envolved these honkyoku tonal contemplations meant to still the mind and awaken attention. Here virtuoso Stan Richardson offers thirteen authentic pieces played solo on traditional end-blown bamboo flute as they were for centuries by wandering monks. About Stan Richardson Stan Richardson was born in Coventry England in 1952. He began his interest and study of music at age five with the recorder and soon progressed to violin and viola. At age eight he was composing classical music and had completed a string quartet by age eleven. Stan was also an avid singer and became head choir boy in his local church. He sang often at the famous Coventry Cathedral and was present at some notable premiers including the first performance of Benjamin Brittens Noahs Ark. Stan became interested in ethnic music from th


Coming to our senses - by Jon Kabat-Zinn - Audio book CD - Mindfulness


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Coming to our Senses by Jon Kabat-Zinn Healing ourselves and the world through mindfulness Get other Jon Kabat-Zinn AudioBooks click here Coming to our senses - Jon Kabat-Zinn Audio Book CD Brand New : abridged 3 CDs -3 hours From the bestselling author and renowned mindfulness teacher scientist and educator. . .a guide to living a meaningful life. This follow-up to the widely praised national bestseller Wherever You Go There You Are is yet another revolutionary offering from Jon Kabat-Zinn showing readers how the power of mindfulness can bring radical change to their lives. In the national bestseller Wherever You Go There You Are Jon Kabat-Zinn struck a chord in contemporary society that continues to reverberate to this day. It has been embraced by politicians business leaders and celebrities and endures as a classic with readers. In his groundbre


The Three Gifts of Merlin - Heather Redfern-Kinnersley - AudioBook CD


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The Three Gifts of Merlin by Heather Redfern-Kinnersley 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here The Three Gifts of Merlin - Heather Redfern-Kinnersley - Audio Book CD Brand New (1 CD): About The Three Gifts of Merlin Would you like greater self-awareness? Are you seeking guidance support or wisdom from within? Do you wish to be more fulfilled in life? This meditation is designed as a journey for the conscious mind to travel along allowing the unconscious to work with inner qualities such as fulfillment inner calm greater self awareness and resourcefulness. Heather takes you on a wonderful guided journey to meet Merlin. Along the journey there are a number of mystical people to meet and magical places visit. These are presented as m


Healing the Inner Child - Anando - AudioBook CD


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Healing the Inner Child by Anando 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Healing the Inner Child - Anando - Audio Book CD Brand New (1 CD): About Healing the Inner Child Healing the Inner Child is a guided meditation to unite you to the place in your subconscious where the child you once were still lives where the beliefs and hurt that child picked up still linger affecting your life even today. This album gives you the opportunity to start changing those beliefs so you can start trusting yourself more.About Anando Australian born Anando is one of the women on the ASHA Foundation UK list of 240 ;influential inspiring women from all walks of life and from around the world who are outstanding in their fiel


Your Present: A Half-Hour of Peace - by Susie Mantell - Audio CD


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Your Present: A Half Hour of Peace by Susie Mantell 1 CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here Your Present: A Half Hour of Peace - by Susie Mantell - Audio Book CD Brand New About Your Present: A Half Hour of Peace Welcome to the Quiet Place Where Worries Dissipate... Where Healing Begins... The warm narration of Your Present: A Half-Hour of Peace carries us effortlessly into soft relaxation releasing the day surrounding this half-hour relieving symptoms of Stress Sleeplessness Pain Depression Chemotherapy Fatigue Recovery etc. In a world that often seems to spin too fast...heres a gentle path to a quiet place.Stress? Sleeplessness? Pain? Depression? The gentle gift that says I understand... In a world that often seems to spin too fast...Heres a gentle path to a quiet place. National mind-body stress management expert Susie Mantells audio Your Present: A Half


Whispers - Eckhart Tolle - Deepak Chopra - Don Miguel Ruiz - Jack Canfield - Audio CD


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Whispers written by Eckhart Tolle - Deepak Chopra - Don Miguel Ruiz - Jack Canfield Other Whispers Audio CDs Click here Whispers - written by Eckhart Tolle - Deepak Chopra - Don Miguel Ruiz - Jack Canfield Brand New : 4 CDs - 4 Hours Whispers weaves powerful affirmational phrases written by four of the most inspiring teachers of our time into an evocative musical soundtrack. Their words - spoken sung and whispered by Grammy award-winning vocalists-feed your mind and nourish your heart with love vitality and abundant joy. 1. Whispers of Now words by Eckhart Tolle author of The Power of Now - Eckhart Tolles insightful words encourage you to free yourself from the non-stop activity of your mind and experience the joy of being in the present moment. 2. Whispers of Love words by don Miguel Ruiz author of The Four Agreements - The layered blending of music w


Meditations - Shakti Gawain Audio CD


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Meditations by Shakti Gawain Contacting your Inner Guide View all our Shakti Gawain Audio Books CD click here Meditations - Shakti Gawain - Audio Book CD Brand New (still shrink wrapped): Unabridged 157 minutes 3 CDs A fantastic voyage awaits. In this three-CD set Shakti Gawain gently leads us through four exceptional guided meditations. All are carefully designed to help us make positive changes in our lives and to cultivate creativity intuition and self-healing. Shakti guides us through each of the following meditations: bull; Contacting Your Inner Guide bull; Discovering Your Inner Child bull; Expressing Your Creative Being bull; The Male and Female Within Prepare yourself for some truly remarkable results! About the Author Shakti Gawain Shakti Gawain is a pioneer in the field of persona


Anxiety Free - Simonette Vaja - AudioBook CD


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Anxiety Free by Simonette Vaja 1 CD meditation audio CD for other Childrens Meditation or Relaxation Audio CD click here Other Simonette Vaja Audio CDs click here Get other Meditation Audio CDs click here Anxiety Free - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Anxiety Free Deeply relaxing images of a tranquil lake. This guided meditation by Australian psychologist Simonette will help you to overcome fears and anxiety and move you toward being more confident in our everyday life. About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and combined practices throughout the lower North Shore: Northbridge North Sydney Neutral Bay Mosman and currently Avalon and CBD practices. I developed authored and directed a successful community based self awareness program called Wild at heart creativity and self expression groups. In 2000 I contracted my own Facilitator for Life training component of the course to Nature Care College and was contracted for a 5 year term teaching to alli


Spiritual Progress through Regression - Brian Weiss - Audio Book CD


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Spiritual Progress through Regression Brian L . Weiss - Audio Book Get Other Brian Weiss Audio Books click here Spiritual Progress through Regression - Brian Weiss M.D. Audio Book CD Brand New (still shrink wrapped): 1 CD Now you can gain greater spiritual insight into yourself through the meditative regression techniques thought on this CD -- which is part of Weiss bestselling Meditation Regression series. Weiss bestselling author of Many Lives Many Masters will lead you on a relaxing and inspiring journey through your own mind and introduce you to your spiritual guides. Youll recall childhood events in utero experiences and even past life memories! These experiences will help shed light on your spiritual progress in this life. About Brian Weiss Brian Weiss MD a graduate of Columbia University and Yale Medical Sc


The Stress First Aid Kit - Tricia Brennan - AudioBook CD


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The Stress First Aid Kit by Tricia Brennan Unabridged 6CD Audio Book Set Get other Meditation AudioBooks click here The Stress First Aid Kit - by Tricia Brennan - Audio Book CD Brand New (6 CDs - 6 hours): A series of meditations for transforming your mental and emotional state. About The Stress First Aid Kit Coping with todays lifestyle can leave you feeling empty anxious overwhelmed and burnt out. The recordings on these CDs provide immediate relief from the symptoms of everyday stress. By selecting the appropriate CD you will be able to specifically target any one of the following complaints: Aching heart Fuzzy head Dragging feat Stomach knots Boulder shoulders Clenched fists Each symptom


Mindfulness Meditations - John Barter - AudioBook CD


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Mindfulness Meditations by John Barter 2 CD meditation audio CD Get other Meditation Audio CDs click here Mindfulness Meditations - By John Barter - Meditation Audio CD Brand New 2 CDs About Mindfulness Meditations On this double CD set Psychologist and Mindfulness Meditation Teacher John Barter brings his 25 years of continuous practice in mindfulness and meditative disiplins to guide us in an appreciation and application of Mindfulness Meditation. Both beginners and established Meditators will find great benefit from this unique presentation bringing the possibility of Meditation into contemporary life for both health and performance. The music between the exercises is a beautiful track called Tranquilaise by Australian artist ENS. Tranquilaise is peacful and calming yet modern its appeal going beyond stereotypical new age sounds of a few years ago and bringing the idea of Meditation to a whole new audience. The first CD


Creative Visualization - Shakti Gawain Audio book NEW CD


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Creative Visualization by Shakti Gawain Use the Power of Your Imagination to create what you want in your life View all our Shakti Gawain Audio Books CD click here Creative Visualization - Shakti Gawain - Audio Book CD Brand New (still shrink wrapped): Unabridged 157 minutes 3 CDs Gawain explains how to use mental imagery and affirmations to produce positive changes in ones life. The book contains meditations and exercises that are aimed at helping the practitioner channel energies in positive directions strengthen self-esteem improve overall health and experience deep relaxation. About the Author Shakti Gawain Shakti Gawain is a pioneer in the field of personal development. For over twenty-five years she has been a best-selling autho


Many Lives Many Masters - Brian Weiss - Audio Book CD


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Many Lives Many Masters Brian L . Weiss - Audio Book Get Other Brian Weiss Audio Books click here Many Lives Many Masters - Brian Weiss M.D. Audio Book CD Brand New (still shrink wrapped): 2 CD 1.5 hrs. In this groundbreaking work Dr. Weiss--one of the first psychiatrists to regress patients into past lives--tells the true story one of his most difficult cases. A 27-year-old woman racked with phobias and anxieties recalls her many past lives under hypnosis. As a traditional psychotherapist Dr. Brian Weiss was astonished and sceptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His scepticism was eroded however when she began to channel messages from the space between lives which contained remarkable revelations about Dr. Weisss family and his dead son. He vividly describes the insights of a young patient named Catherine. She came to important realizations about the circumstances of her life today and the intricate thread of previous beings within her experience. Using past-life therapy he was able


Dissolving Barriers - Louise L. Hay - Audio Book CD


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Dissolving Barriers by Louise L. Hay Discover your subconscious Blocks to Love Health and a Powerful Self-Image View all our Lousie Hay AudioBooks click here Dissolving Barriers - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs best-selling author Louise L Hay explains how we can dissolve the barriers that prevent us from having happy lasting relationships and from being healthy and successful. She explains how fear guilt resentment criticism and other negative forms of programming from the past can be changed into opportunities for positive growth and change. Louise L. hay will explain how to use imagery for personal power and healing. About the Author Louise Hay RECENTLY DU


The Affirmation Garden - -Indigo Kids, Amy Hamilton - AudioBook CD


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The Affirmation Garden Indigo Kids - Amy Hamilton 1 CD - Meditation Audio CD for other Childrens Meditation or Relaxation Audio CD click here Get other Meditation Music Audio CDs click here The Affirmation Garden - Indigo Kids Amy Hamilton - Meditation Audio CD Brand New 1 CD About The Affirmation Garden From the author of the bestselling Indigo Dreaming book and CD range comes this latest recording that takes children on wonderful adventures while teaching them important relaxation skills. Through a series of meditations visualisations and affirmations youngsters will learn how to use positive words to create positive thoughts emotions expectations and experiences. It will improve their sense of self-worth and confidence. The story and meditations are accompanied by the beautiful music of composer and sound healer Christine Morrison. About Indigo Kids and Amy Hamilton At Indigo Kidz we believe that developing a childs sense of spirit and enriching their soul is the most precious gift we can give. With our range of guides and products we hope to educate parents teachers and children about the magic of meditation and relaxation and offer ways to help children man


Meditation for Optimum Health by Jon Kabat-Zinn and Andrew Weil - Audio book NEW CD


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Brand NewAudio Book Meditation for Optimum Health Jon Kabat-Zinn and Andrew Weil How to use Mindfulness and Breathing to Heal your Body and Refresh your Mind Meditation for Optimum Health - Jon Kabat-Zinn and Andrew Weil -Audio Book New 2 CDs Unabridged 2.5 Hours An easy-to-learn meditation guide for achieving optimum mind/body health. The same ability that helps ordinary people achieve extraordinary success is also the secret to optimizing your lifespan letting go of stress and even enhancing your bodys self-healing powers. In Meditation for Optimum Health you will join best-selling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation - even if youve never tried it before. How does meditation work? Can anybody do it? What do I need to get started? Is it religious? Does it have the power to heal? In alternating sessions Dr. Weil and Dr Kabat-Zinn give you strai


Rhythms of Peace - Nawang Khechog - Meditiation Audio CD


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Rhythms of Peace by Nawang Khechog 1 CD Get other Meditation Music Audio CDs click here Rhythms of Peace - By Nawang Khechog - Meditation Audio CD Brand New 1 CD About Rhythms of Peace From Nawang Khechog who has been called theJean-Pierre Rampal of the Tibetan flute an otherworldly masterpiece that uses soothing melodic textures and a mysterious sense of rhythm to explore the inner stillness that is the essence of peace. An evocative meditation that suggests the vast spaces and sacred serenity of Khechogs beloved Himalayas. Ten compositions with bamboo flute didgeridoo gongs bells and drums. About Nawang Khechog Nawang Khechog is a Grammy nominee and one of Tibets formost world music composer and musician. He is also one of the first Tibetan musicians to be able to break into international world music scene with his original and authentic musical compositi


Awakening Second Sight - Judith Orloff - Meditation Audio CD


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Awakening Second Sight by Judith Orloff 3 CDs Get other Meditation Music Audio CDs click here Awakening Second Sight - By Judith Orloff - Meditation Audio CD Brand New 3 CDs About Awakening Second Sight Judith Orloff M.D. is a healer in two worlds: the world of traditional medicine and the invisible world - the psychic realm. On Awakening Second Sight Dr. Orloff shares the true story of her struggle to uncover her own psychic abilities - the patients who inspired her - and how to awaken your owngifts of the spirit. About Dr Judith Orloff Transforming the face of psychiatry Judith Orloff MD is an assistant clinical professor of Psychiatry at UCLA and author of the upcoming book Emotional Freedom. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality to achieve physical and emotional healing. She passionately asserts that we have the power to transform negative emotions and achieve inner peace. She offers practi


Yoga Nidra - Terry Oldfield and Soraya Saraswati - Meditation Audio CD


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Yoga Nidra by Terry Oldfield and Soraya Saraswati 1 CD Get other Yoga Audio CDs click here Get other Meditation Audio CDs click here Yoga Nidra - By Terry Oldfield and Soraya Saraswati - Meditation Audio CD Brand New 1 CD About Yoga Nidra Yoga Nidra is perfect for the release of physical stress anxiety and mental tension. It takes you into a profound state of relaxation where the deeper mind can be accessed to release tension and achieve rejuvenation on a subtle level. An important aspect of Yoga Nidra is Sankalpa or Resolve where we make a positive affirmation of personal choice to plant in the mind when it is open and receptive. Choose your Sankalpa wisely use it daily to bring love strength and joy to your heart and mind. This practice of Yoga Nidra was created by the master Swami Satyananda Saraswati and is now used throughout the world as an important meditation and relaxation practice. During Yoga Nidra deep states of relaxation and meditation maybe experienced so it is important t


Authentic Happiness- Martin Seligman Audio Book CD NEW


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Authentic Happiness by Martin Seligman PhD - Audio Book Realise your potential for lasting Fulfilment Other Martin Seligman Learned Optimism click here Authentic Happiness - Martin Selegman - Audio Book CD Brand New: Still shrink wrapped 4 CDs abridged 4 hours - Read by John Dossett with an introduction by the Author In quot;Authentic Happiness quot; the bestselling author of quot;Learned Optimism quot; introduces the revolutionary scientifically based idea of quot;Positive Psychology. quot; Positive Psychology focuses on strengths rather than weaknesses asserting that happiness is not the result of good genes or luck. Happiness can be cultivated byidentifying and using many of the strengths and traits that listeners already possess - including kindness originality humour optimism and generosity. By frequently calling upon their quot;signature strengths quot; listeners will develop natural buffers against misfortune and the experience of negative emotion - elevating their lives to a fresh more positive place.Drawling on groundbreaking psychological research Seligman shows how Pos


Kingdom of the Sun - Pathway to Perception - AudioBook CD


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Kingdom of the Sun by Pathway to Perception 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Kingdom of the Sun - Pathway to Perception - Audio Book CD Brand New (1 CD): About Kingdom of the Sun Kingdom of the Sun is a guided meditation that will take you on an amazing journey to a healing planet. The journey begins as you tune in to the rejuvenating energy of the orange light. Its radiant glow will replenish your spirit as you allow healing to take place within. You will experience love comfort and guidance from a loving angel who will accompany you on your wondrous journey. Kingdom of the Sun is the second in a series of guided meditation CD s designed to elevate your soul to a higher level of understanding. Inner secrets and personal mysteries will be revealed liberating you from the boundaries you have set in your life. About Pathway to Perception Pathway to Perception was formed in early 2002 by Anton Dolencic (Meditation Teacher and Spiritual Healer) and Eddie Katz (Musician). The two of us have combined our talents to blend spoken word guided meditations with beautif


Meditations for Children - Elizabeth Beyer and Toni Carmine Salerno - AudioBook CD


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Meditations for Children by Elizabeth Beyer and Toni Carmine Salerno 1 CD - Meditation Audio CD Get other Meditation Music Audio CDs click here for other Childrens Meditation or Relaxation Audio CD click here Meditations for Children - by Elizabeth Beyer and Toni Carmine Salerno - Meditation Audio CD Brand New 1 CD About Meditations for Children Help your children to enter the world of their imagination through these inspiring creative visualisations. Designed for primary school aged children these guided meditations will help kids tap into the magic world of their creativity and spirit. For use during the day or at night this series of meditations will calm and relax as Elizabeth and Tonis gentle and reassuring voices take them into their imaginations - where all is possible! Track 1: Guardian Angel Track 2: Rainbow StarTrack 3: Crystal HeartTrack 4: Starlight MeditationTrack 5: Magic BoatTrack 6: The UniverseTrack 7: The Waterfalls Pool About Toni Carmine Calerno Toni Carmine Salerno is an intuitive artist and published author with a strong interest in spirituality philosophy and energy healing. Along with his wife Mart


Letting Go - Sarah Edelman - Discount - Guided Meditation and Deep Relaxation Audio CD


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Letting Go by Sarah Edelman PhD Guided Meditation and Deep Relaxation View all our Sarah Edelman Audio CD click here Letting Go - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains a range of guided relaxation and meditation exercises spoken to a background of ambient music. These exercises are particularly helpful for reducing tension anxiety and physical arousal and for achieving a state of inner calm. A soothing voice guides the listener through a range of exercises including deep relaxation breathing meditation and calming visual imagery. This CD contains two tracks that run for approximately 30 minutes each with ambient background music by Malcolm Harrison. Track 1: Progressive muscle r


Heart Chakra Meditation - Karunesh - AudioBook CD


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Heart Chakra Meditation by Karunesh Unabridged 1CD Audio Book Set Get other Karunesh Audio Books click here Heart Chakra Meditation - by Karunesh - Audio Book CD Brand New (1 hour 1 CD): About Heart Chakra Meditation This music runs the course of a special program designed to clean the heart chakras. Four phases serve as a lengthy prelude to the closing tracks that venture deeply into the sounds of The Inner Temple and Tibetan Sound Bowls with the closing track stretching out to over fifteen minutes in length. As a leader in the fields of healing and New Age music Karunesh easily shifts his focus to the more specific area of meditation including special exercises which are included in the accompanying booklet. Each phase of approximately seven minutes ends with a gentle sounding bell. By the time you reach the closing track a state of deep relaxation and receptivity should have been found. After that anything is possible. About Karunesh Karunesh is a German-born New Age and ambient musician. His music has strong Asian and Indian influences prevalent throughout with liberal use of Indian instruments such as t


Flow by Mihaly Csikszentmihalyi Audio Book New CD - The Psychology of Optimal Experience


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Flow by Mihaly Csikszentmihalyi - Audio Book CD The Psychology of Optimal Experience Flow by Mihaly Csikszentmihalyi - Audio Book CD Brand New (2 CDs 2 Hours): You have heard about how a musician loses herself in her music how a painter becomes one with the process of painting. In work sport conversation or hobby you have experienced yourself the suspension of time the freedom of complete absorption in activity. This is quot;flow quot; an experience that is at once demanding and rewarding--an experience that Mihaly Csikszentmihalyi demonstrates is one of the most enjoyable and valuable experiences a person can have. The exhaustive case studies controlled experiments and innumerable references to historical figures philosophers and scientists through the ages prove Csikszentmihalyis point that flow is a singularly productive and desirable state. But the implications for its application


Beyond the Moon - Chris Shakallis - Meditation Audio CD


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Beyond the Moon by Chris Shakallis 1 CD Get other Meditation Music Audio CDs click here Beyond the Moon - By Chris Shakallis - Meditation Audio CD Brand New 1 CD About Beyond the Moon Beyond The Moon follows its predecessor Octaves From The Sun as a sonic exploration of the ancient enneagram symbol. This time the rich harmonic overtones of the Tibetan Singing Bowls are complemented by a diverse range of instruments from various cultures - shakuhachi didgeridoo oud vocals and ney flutes. About Tibetan Music The music of Tibet reflects the cultural heritage of the trans-Himalayan region centered in Tibet but also known wherever ethnic Tibetan groups are found in India Bhutan Nepal and further abroad. First and foremost Tibetan music is religious music reflecting the profound influence of Tibetan Buddhism on the culture. The Lama Mani tradition - the telling of Buddh


Build Your Self Esteem - Glenn Harrold - AudioBook CD


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Build Your Self Esteem by Glenn Harrold 1 CD Audio Book Set Get other Glenn Harrold Audio CD click here Get other Meditation and Mindfulness AudioBooks click here Build Your Self Esteem - Glenn Harrold - Audio Book CD Brand New (1 CD 1 hour): About Build Your Self Esteem Overcome insecurity and build your self esteem with this superb high quality hypnosis CD and MP3 Download by Glenn Harrold the UKs best-selling self-help audio author. Glenns unique hypnotherapy recording will help you to release old insecurities anxiety and doubt and to develop a strong feeling of self-esteem and confidence. Hypnotherapy is a uniquely effective way of programming the mind to overcome self-doubt and to raise self esteem and Glenns highly acclaimed hypnosis techniques and layered


Guided Meditations - Mitchell Coombes - AudioBook CD


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Guided Meditations by Mitchell Coombes 1 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditations - By Mitchell Coombes - Meditation Audio CD Brand New 1 CD About Guided Meditations Connecting with your Guide: Journey to a magnificent crystal temple and open your senses to receive guidance healing insight or upliftment from your wonderful guide. Soul Serenity: Find the true essence of your being and journey to a realm of soul serenity where you can experience healing and absolute unconditional love. About Mitchell Coombes Mitchell Coombes is the Celebrity Psychic to the Stars whose vibrant down-to-earth personality and direct approach captivate everyone who crosses his path. Coming from a long line of gifted psychics Mitchell is your connection to


Full Catastrophe Living - Jon Kabat-Zinn new softcover book


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FULL CATASTROPHE LIVINGUsing the wisdom of your body and mind to face stress pain and illnessby Jon Kabat-ZinnSee other Self-Help and Motivational books click here New softcover book 467 pages. FifteenthAnniversary Edition published 2009. Stress is everywhere around us. Even worse it gets inside us: sapping our energy undermining our health and making us more vulnerable to anxiety depression and disease. Now based on Dr. Jon Kabat-Zinns renowned mindfulness-based stress reduction program this groundbreaking book shows you how to use natural medically proven methods to soothe and heal your body mind and spirit. By using the practices described within you can learn to manage chronic pain resulting from illness and/or


What I believe and Deep Relaxation - Louise L. Hay - Audio Book CD


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What I Believe and Deep Relaxation by Louise L. Hay How we can switch our thinking patterns to ones of love and success View all our Lousie Hay AudioBooks click here What I Believe and Deep Relaxation - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs This audio combination expresses Louises basic philosophy of how we create our own experiences and offers affirmations for relaxation. This deeply relaxing meditation gently calms every part of our bodies and is ideal for those who are having difficulty falling asleep. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988 this best-selling book introduced Louises concepts to people in 33 different countries and has been translated


Inspirational Thoughts - Dr Wayne Dyer - Audio CD


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Living without Limits by Dr Wayne W. Dyer and Deepak Chopra When two great minds meet it can only result in magic... View all our Dr Wayne Dyer AudioBooks click here Inspirational Thoughts - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 1 CDs Theres a voice in the universe calling each of us to remember our purpose our reason for being here now in this world of impermanence. The voice whispers shouts and sings to us that this experience of being in form in space and time knowing life and death has meaning. The voice is that of inspiration which is within each and every one of us. This Inspirational Thoughts CD will lift you up daily to live an inspired life. About the Dr Wayne Dyer Wayne Walter Dyer (born May 10 1940 in Detroit Michigan) is a popular American self-help advocate author and lecturer. His 1976 book Your Erroneous Zones has sold over 30 million copies and is one of the best-selling books of all time. It is said to have quot;[brought] humanistic ideas to the masses quot;. Wayne W. Dyer Ph.D. is an internationally renowned author and speaker in the field of self-d


Chakra Breathing Meditations - Layne Redmond - AudioBook CD


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Chakra Breathing Meditations with Layne Redmond Unabridged 1 CD Audio Book Set Get other Meditation CDs click here Chakra Breathing Meditations - with Layne Redmond - Audio Book CD Brand New (1 CDs - 1.25 hours): About Chakra Breathing Meditations According to early yogic teachings your breath is a direct means of unifying and purifying your consciousness. On Chakra Breathing Meditations world-acclaimed frame drummer Layne Redmond shows you how to tap into this ancient technology through simple breathing practices combined with movement and syncopated music. Guiding you through all seven chakras (the energy centers of your body) Chakra Breathing Meditations includes: - Yogic breathing to achieve an expanded state of awareness- Seated meditations to activate each of the seven chakras- Standing meditation with full yogic breath- A walking and breathing meditation accompanied by spirited drums and musicYour breathing reflects your state of mind -- if your breathing is shallow and irregular your mind is distracted and less concentrated; when your breathing becomes deep and calm your


Guided Meditations for Calmness, Awareness, and Love - Bodhipaksa - AudioBook CD


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Guided Meditations for Calmness Awareness and Love by Bodhipaksa Unabridged 1CD Audio Book Set Get other Meditation and Mindfulness Audio Books click here Guided Meditations for Calmness Awareness and Love - by Bodhipaksa - Audio Book CD Brand New (1 hour 1 CD): About Guided Meditations for Calmness Awareness and Love Led by Bodhipaksa this CD contains three guided meditations: The mindfulness of breathing (27.12) The Metta Bhavana (development of lovingkindness) (26.50) Walking meditation (19:48) Ideal for beginners to meditation this CD will guide you through the most fundamental Buddhist meditation practices. This is a practical and yet inspiring guide to working with your mind in order to become calmer and happier. The Mindfulness of Breathing practice will help you to develop more calmness and peace of mind; the Metta Bhavana will help you to develop a more positive attitude to yourself and others; and walking meditation is a powerful method of bringing awareness into your daily life. About Bodhipaksa Im a Buddhist teacher and author living in New Hampshire but originally from Scotland. I got the Sanskrit name (which means Wings of Enlightenment incidentally) when I join


Receiving Prosperity - Louise L. Hay - Audio Book CD


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Receiving Prosperity by Louise L. Hay How to Attract Wealth Success and Love into Your Life View all our Lousie Hay AudioBooks click here Receiving Prosperity - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Louise explains how you can use the power of your thoughts to draw anything you want into your life. Learn how to attract wealth success and love into your life today! About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988 this best-selling book introduced Louises concepts to people in 33 different countries and has been translated into 25 languages throughout the world. Through Louises Hay healing techniques and positive philosophy millions have learned how to create more of what they want in their


The Magic of Believing - Claude M. Bristol - Audio CD


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The Magic of Believing Claude M. Bristol Other Motivational Audio Books click here The Magic of Believing - Claude M. Bristol - Audio Book CD Brand New (still shrink wrapped): 1 CD 1 Hour For more than fifty years success-orientated Americans have turned to the no-nonsense time-tested motivational techniques described in The Magic of Believing to achieve all their long - and short-term goals: a better job an increased income a happier marriage or simply a good nights sleep. About Claude M. Bristol: Born 1891 Claude M. Bristol served as a soldier in WW1 in France and Germany. He worked on the army newspaper Stars and Stripes until 1919. His best known book is The Magic of Believing published in 1948 which


Ask Your Guides - Sonia Choquette - AudioBook CD


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Ask Your Guides by Sonia Choquette Unabridged 4 CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here Ask Your Guides - by Sonia Choquette - Audio Book CD Brand New (4 CDs): About Ask Your Guides Were all spiritual beings with a spiritual support system on the Other Side that oversees and helps guide our lives from the moment were born to the moment we leave our physical bodies and return to Spirit. Not knowing this fact is a severe handicap as the Universe is designed to care for and nurture all its creatures and help make our lifes journey easier and more successful. When we learn how to connect with our angelic guides our lives naturally fall into a pattern of ease and flow during which we grow our souls fulfill our lifes purpose and make our time on Earth endlessly entertaining. This fascinating and inspirational work by Sonia Choquette provides all the information you need to help you connect with your spirit guides so that you can enjoy all the love abundance and


Mindfulness@Work by Jon Kabat-Zinn and Daniel Goleman - Audio book NEW CD


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Mindfulness@WorkDaniel Goleman and Jon Kabat-ZinnNew 1 CD Unabridged 1 HourIn this provocative new audiobook bestselling authorsGoleman and Kabat-Zinn explore the role that self-awareness plays in greatleadership. Many leaders have been schooled in critical and analytical thinkingbut were never taught the importance of being mindful. In cultivating thisforgotten element leaders will learn to trust their intuition develop newdecision-making and problem-solving methods and plan ahead instead of living quot;on the way quot; to the next step. Listeners will gain the tools thatallow them to truly lead as opposed to living in the concept of leadership.Mindfulness @ Work gives listeners the power to transform their workplaces fromself-involved to self-aware - and successful. quot;When work and love are more or less the same thing it doesnt matter whatthe work is. quot; Jon Kabat-Zinn. quot;When we divide our attention were actually neither here nor there. quot;Daniel Golema


Guided Meditiations to improve your Intuition - Paul Fenton-Smith - AudioBook CD


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Guided Meditations to improve your Intuition by Paul Penton-Smith Unabridged 1 CD Audio Book Set Get other Meditation CDsclick here Get other Meditation AudioBooks click here Guided Meditations to improve your Intuition - by Paul Fenton-Smith - Audio Book CD Brand New (1 CD): With regular use of these meditations you can look foward to an improved intuition. About Guided Meditations to improve your Intuition This CD offers three powerful meditations to develop and strengthen your intuition. With regular practice this CD can help you to spiritually cleanse and re-balance yourself as you improve your intuition. Ive used my voice for this CD. It includes three simple yet effective meditations without background music as musicians can find music distracting. The meditations include: A psychic cleansing meditation. A meditation for contacting your higher self to ask specific questions. A mountain top meditation to contact two of your spirit guides. About the Author Paul Fenton-Smith Clairvoyant writer and regular media guest Paul Fenton-Smith is the author of nine books on the psychic sciences. With simple language and entertaining


Understanding Death, Helping the Dying - Ian Gawler Audio book CD


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Understanding Death Helping the Dying by Ian Gawler - Audio Book CD Insight healing series Other Ian Gawler Audio Book CDs Click here Understanding Death Helping the Dying - by Ian Gawler Audio Book CD Brand New (1 CD): Here he offers profound insights heart advice and practical wisdom. This is a CD to listen to or share with Family and friends. It contains important information and can be a catalyst for meaningful conversation and transformation. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor


Yoga Mystique - Pravana - AudioBook CD


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Yoga Mystique Pravana 1 CD - Meditaiton Audio CD Get other Yoga CDs click here Get other Meditation Music Audio CDs click here Yoga Mystique - Pravana - Meditation Audio CD Brand New 1 CD About Yoga Mystique Some of the purist yoga teachers dont agree with using music with yoga as its outside traditional yoga practices. Times have changed and particularly in the west where we are bombarded with noise and information every second of every day. The power of music to soothe and focus overloaded minds has been proven time over. Its a dynamic and subtle tool to aid in ;letting go. The music of Pravana is created with all this in mind. Yoga Mystique draws on sounds from the North Africa and the Middle East which are then blended with traditional sounds from India and the Australian didgeridoo. Yoga Mystique creates a unique atmosphere to enhance your yoga experience. Hauntingly beautiful melodies and sensual rhythmic soundscapes will take you on a journey along the Northern African Mediterranean coastline from Casablanca all the way to Turkey onboard an Indian Pattamar. The music is the perfect companion for a yoga or meditation session or simply chilling ou


The Mindful Way Through Depression - Mark Williams, Jon Kabat-Zinn new softcover book with CD


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The MINDFUL WAY through DEPRESSIONFreeing yourself from chronic unhappinessby Mark Williams John Teasdale Zindel Segal and Jon Kabat-ZinnSee other Self-Help and Motivational books click here New softcover book 274 pages published 2007. Includes a 77 minute CD of guided meditation by Jon Kabat-ZinnIf youve ever struggled with depression take heart. Mindfulness a simple yet powerful way of paying attention to your most difficult emotions and life experiences can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way Through Depression four uniquely qualified experts explain why our usual attempts to think our way out of a bad mood or just snap out of it lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy they demonstrate how to sidestep the mental habits that lead to despair including rumination and self-blame so you can face lifes challenges with greater resilience. J


Pass Through Panic - Claire Weekes - Audio CD


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Pass Through Panic Claire Weekes Other Meditation Audio Books click here Pass Through Panic - Claire Weekes - Audio Book CD Brand New (still shrink wrapped): 2 CDs 2 Hours In this eight-part radio series Dr. Claire Weekes bestselling author of Hope and Help for Your Nerves speaks to the listener intimately and compassionately about how to overcome anxiety frustration phobias and depression. She coaches the listener on how to pass through panic and reach a place of strength and optimism. One of the first people to study and write about anxiety and panic disorders Dr. Weekes was recognized by Queen Elizabeth II for her contributions to medicine. Her revolutionary approach is remarkably simple and effective and continues to be recommended by medical and psychological communities throughout the world. About Claire Weekes: Dr Claire Weekes is


Guided Meditation - Jack Kornfield - AudioBook CD


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Guided Mediation by Jack Kornfield 2 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditation - By Jack Kornfield - Meditation Audio CD Brand New 2 CDs About Guided Meditation As anyone who has tried it knows meditation looks simple but at times can be difficult. The most potent ally you can have on your contemplative path is a trusted teacher like Jack Kornfield who stands out as one of the most helpful and encouraging instructors in the West for newcomers to the art of meditation. With Guided Meditation this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation and serve as your foundation for years to come. About Jack Kornfield Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. He began his training after graduating from Dartmouth College in Asian Studies in 1967. Then he joined the Peace C


Invocation of the Angels - Joan Z. Borysenko - AudioBook CD


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Invocation of the Angels by Joan Z. Borysenko Unabridged 1CD Audio Book Set Get other Joan Z. Borysenko AudioBooks click here Invocation of the Angels - by Joan Z. Borysenko - Audio Book CD Brand New (1 CDs - 1 hour): The best-selling author of Inner Peace for Busy People and Inner Peace for Busy Women About Invocation of the Angels On this life-altering CD program Joan Borysenko shares an ancient meditation called quot;Invocation of the Angels quot; with you in which she invokes the help of four archangels and asks for their assistance in leading a kind loving life. About Joan Z. Borysenko This distinguished pioneer in integrative medicine is a world-renowned expert in the mind/body connection. Joan Borysekos work has been foundational in an international health-care revolution that recognizes the role of meaning and the spiritual dimensions of life as an integral part of health and healing. Eloquent and inspiring in settings that range from hospitals to hospices from theaters to conference venues and from boardrooms to houses


The Age of Miracles - Marianne Williamson - AudioBook CD


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The Age of Miracles by Marianne Willamson Unabridged 4CD Audio Book Set Get other Motivational and Self-Help AudioBooks click here The Age of Miracles - by Marianne Williamson - Audio Book CD Brand New (4 CDs): About The Age of Miracles Sometimes what we appear to have lost is simply something it was time to leave behind. Perhaps our system just lets something go our having moved through the experience and now needing it no more. A friend of mine was sitting once with two of his best friends a couple hed partied long and hard with during the 1960s. At about ten in the evening the couples twenty something daughter came home saw them on the couch and admonished them You guys are so boring! You never go out! To which all three responded in unison We were out and now were in. About Marianne Williamson Marianne Williamson is an internationally acclaimed spiritual teacher. Among her 9 published books four of them -- including A Return to Love - were #1 New York Times Bestsellers. A Return to Love is considered a must-


Deepening Your Meditation - Ian Gawler Audio book CD


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Deepening Your Meditation by Ian Gawler - Audio Book CD Meditation brings us back to our true being Other Ian Gawler Audio Book CDs Click here Deepening Your Meditation - by Ian Gawler Audio Book CD Brand New (1 CD): Commonly we are involved in an endless quot;doing quot; - doing this doing that. Busy busy busy. Two profound exercises that have helped many people to deepen their meditation. SIDE A - Concentration and the Breath Ian presents a unique series of breathing exercises that develop concentration and lead to a deeper experience of meditation. SIDE B - Deepen your meditation with Sound The sound of meditation bells is used to cut through barriers and helps you to let go into a more profound direct experience. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor he was diagnosed with bone cancer and his right leg was amputated in 1975. However the disease recurred


Ultimate Sarah Edelman Collection Audio CDs


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Ultimate Sarah Edelman Collection All of the Sarah Edelman Guided Mindfulness Meditation Relaxation Releasing Anxiety Audio CDs View all our Sarah Edelman Audio CD click here Ultimate Sarah Edelman Collection - Audio CD 6 Audio CDs Letting go of Anxiety - Sarah Edelman - Audio CD This CD contains a series of exercises designed to help the listener release the unpleasant feelings that accompany anxiety including physical tension arousal worrying thoughts and emotional uneasiness. A soothing voice guides the listener through a range of exercises including deep relaxation calming imagery breathing exercises and self-talk for releasing anxiety. This CD contains six tracks that run for approximately 10 minutes each with ambient background music by Malcolm Harrison. When using this CD you may choose to arrange the content of your session by selecting specific tracks and playing them in a particular orde


Full Catastrophe Living - by Jon Kabat-Zinn - Audio book CD - Mindfulness


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Full Catastrophe Living by Jon Kabat-Zinn Ph D Using the wisdom of Your Body and Mind to Face Stress Pain and Illness Get other Jon Kabat-Zinn AudioBooks click here Full Catastrophe Living - Jon Kabat-Zinn Audio Book CD Brand New : (abridged) 5 CDs - 6 hours It is everywhere around us. Even worse it gets inside us: sapping our energy undermining our health and making us more vulnerable to anxiety depression and disease. Now based on Dr. Jon Kabat-Zinns renowned mindfulness-based stress reduction program this groundbreaking book shows you how to use natural medically proven methods to soothe and heal your body mind and spirit. By using the practices described within you can learn to manage chronic pain resulting from illness and/or stress-related disorders...discover the roles that anger and tension play in heart disease...reduce anxiety and feelings of panic...improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before Full Catastrophe Liv


Feeling Fine Affirmations - Louise L. Hay - Audio Book CD


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Feeling Fine Affirmations by Louise L. Hay View all our Lousie Hay Audio Books on CD click here Feeling Fine Affirmations - Louise L. Hay - Audio Book CD Brand New : 1 CD This CD contains positive affirmations narrated by Louise L. Hay set to motivating music. Saying affirmations is like planting seeds. It takes time for them to germinate and take root. Be patient with yourself. Repeat the affirmations on this CD as often as possible. They will help you change long-standing negative thoughts into ones of self-love self-worth and self-esteem. Youll begin to appreciate who you are as you release past programming. Soon youll have an abundance of health energy and well-being developing with-in you. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988 this best-selling book introduced Louises concepts to people in 33 different countries and has been translated into 25


Being in Balance - Dr Wayne Dyer - Audio CD -


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Being in Balance by Dr Wayne W. Dyer 9 principles for creating habits to match your desires View all our Dr Wayne Dyer AudioBooks click here Being in Balance - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 2 CDs In this inspirational work best-selling author and lecturer Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires. Imagine a balance scale with one end weighted down to the ground and the other end-featuring the objects of your desires-sticking up precariously in the air. This scale is a measurement of your thoughts. To restore the same balance that characterizes everything in our universe you have to take up the weighty thoughts so that they match up to your desires. The seasons reflect the overall harmony of life. For example winter passes and the blossoms emerge. This is balanced by a need to have the trees rest so autumn arrives on time and helps the trees ready themselves for another period of repose. This book is dedicated to the idea that were a vital component of this creative process and have within ourselves the wherewithal to create


Mini-Meditations for Stress Free Living - Simonette Vaja - AudioBook CD


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Mini-Meditations for Stress Free Living by Simonette Vaja 1CD Meditation Audio CD Other Simonette Vaja Audio CDs click here Get other Guided Meditation AudioBooks click here Mini-Meditations for Stress Free Living - Simonette Vaja - Audio Book CD Brand New (1 CD): About Mini-Meditations for Stress Free Living Guided Meditations for Busy Lifestyles... Choose from 7 short guided meditations up to 10minutes each of total relaxation and rejuvenation. Take 10 minutes in your lunch break...or at the beauticians or health spa feel refreshed and inspired ready for anything!! Tracks include guided meditations: Welcome Home Tropical Island Green rolling Hills Luxurious Health Spa Waterfall Deep Silence and Sunrise Inspiration. About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and combined practices throughout the lower North Shore: Northbridge North Sydney Neutral Bay Mosman and currently Avalon and CBD practices. I developed authored and directed a successful community based self awareness program called Wild at heart creativity


Overcoming Fears - Louise L. Hay - Audio Book CD


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Overcoming Fears by Louise L. Hay Creating Safety for you and your world View all our Lousie Hay AudioBooks click here Overcoming Fears - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On this CD best-selling author and lecturer Louise L. Hay helps you overcome fears through the positive strength of mediation and affirmations. By listening you can change your negative thought patterns into healthy positive ones. Louises meditation visualizes a world where its safe to grow and love each other without fear. She stresses the importance of loving your inner child and her vision of the world as a secure loving place will help give you the confidence and power to make your own contribution to a productive and caring society. Repeat the affirmations on this CD as often as possible. They will help you change long-standing negative thoughts into ones of self-love self-worth and self-esteem. Youll begin to appreciate who you are as you release past programming. Soon youll have an abundance of health energy and well-being developing with-in you. About the Author Louise Hay RECENTLY D


Indigo Teen Dreams - Lori Lite - AudioBook CD


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Indigo Teen Dreams by Lori Lite 1 CD meditation audio CD Get other Meditation Audio CDs click here Indigo Teen Dreams - By Lori Lite - Meditation Audio CD Brand New 1 CD About Indigo Teen Dreams Indigo Teen Dreams allows teens to manage stress anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of breathing visualizations muscular relaxation and affirmations. This straight forward easy to follow approach encourages teens to take charge of their own feelings and stress. It provides a safe place where teens can be themselves while not worrying about peer pressure or living up to any ones expectations. It is motivatin


Music for Yoga and Other Joys - Jai Uttal and Ben Leinbach - AudioBook CD


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Music for Yoga and Other Joys by Jai Uttal and Ben Leinbach Get other Yoga CDs click here Get other Meditation Music Audio CDs click here Music for Yoga and Other Joys - By Jai Uttal and Ben Leinbach - Meditation Audio CD Brand New 1 CD About Music for Yoga and Other Joys Grammy nominated world music pioneer Jai Uttal and multi-talented producer/instrumentalist Ben Leinbach offer a moving mix of melody rhythm texture and chant on Music for Yoga and Other Joys. Known for their eclectic blend of Eastern and Western sounds Jai and Ben have produced their first CD specifically designed to accompany your yoga practice as it joyfully permeates every aspect of life. Featuring dotar electric guitar slide tamboura banjo bansuri and Jais passionate singing Music for Yoga and Other Joys will take you on a gentle journey into the mysterious ocean of Spirit. About Jai Uttal Love can take many forms-the physical the emotional the spiritual among them. Each can stand alone in a beautiful way but when the myriad types of love entwine truly revelatory things can occur-as they do throughout Thunder Love the long-awaited new album by world music voyager Jai Uttal.


The Faerie Cottage - Alicen Geddes-Ward - AudioBook CD


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The Faerie Cottage by Alicen Geddes-Ward 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here The Faerie Cottage - Alicen Geddes-Ward - Audio Book CD Brand New (1 CD): About The Faerie Cottage This is a CD to fire your imagination awaken your creativity and to create a sacred space where you can relax and unwind and embark on a magical journey of self-discovery. The Faerie Cottage provides advice on how to meditate with the faeries where you are guided through the four elements of the entrancing Land of Elphame. Alicen guides the faerie seeker on a journey into the faerie realms. Find the faerie cottage like a bejewelled secret waiting as a haven to begin walking the sparkling pathway to Faerie Land. Watch the winged faerie sylphs the dancing salamanders of fire enter the world of the alluring undines and mermaids and let your imagination roam with the gnomes of the crystal caves. The Faeri


Wellbeing - The Complete Relaxation Experience - Audio CDs and DVD


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The Ultimate Wellbeing Album The Complete Relaxation Experience Get Other Meditation Mindfulness and Self-Help Audio Books click here Wellbeing - The Ultimate Indulgence Album - Audio CD and DVD The Ultimate Wellbeing Album - The Complete Relaxation Experience Playing Time -:203 mins + over 60 mins on DVD The pace of life today is as frantic as its ever been so more and more of us are feeling the need to create balance in our lives. Calmness contentment and wellbeing are valuable commodities and are harnessed beautifully within this complete Ultimate Wellbeing Album. CD1: CALM 01. At The River (M S Advert) - Groove Armada 02. Hoppipola Theme From Planet Earth - Sacre 03. Love Theme From Bladerunner- LOrchestre Cinematique 04. The Journey Continues - LOrchestre Cinematique 05. The Piano (The Heart Asks Pleasure First) - City Of Prague Philharmonic Orchestra. 06. Fluorescent Glimmer - Floetry Faction 07. Chi Mai (Ennio Morricone) - City Of Prague Philharmonic Orchestra


Guided Meditation for Sleep - Simonette Vaja - AudioBook CD


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Guided Meditation for Sleep by Simonette Vaja 1 CD meditation audio CD Other Simonette Vaja Audio CDs click here Help with Sleep and Sleeping Audio CDs click here Get other Meditation Audio CDs click here Guided Meditation for Sleep - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Guided Meditation for Sleep Includes a full colour guide to improve your sleep and guided meditation album with specifically selected music by composer Ian Cameron Smith. One of the easiest methods to help you enjoy a beautiful sleep is to listen to this Guided Meditation for Sleep. Simonettes entrancing voice and the gentle music combine to call you into a beautiful and tranquil sleep. About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and com


Reiki Meditations for Self-Healing - Bronwen Stiene - AudioBook CD


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Reiki Meditations for Self-Healing by Bronwen Stiene Abridged 2CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here Reiki Meditations for Self-Healing - by Bronwen Stiene - Audio Book CD 2 CDs - 2 hours: About Reiki Meditations for Self-Healing Most people know the system of Reiki as a healing art for treating others but few realize that this increasingly popular energy practice also focuses on meditations for self-healing and personal empowerment. With Reiki Meditations for Self-Healing acclaimed author Bronwen Stiene (The Reiki Sourcebook O Books 2004) presents two CDs of guided instruction in traditional Japanese practices for your own health and vitality. Requiring no prior experience in the system this programme guides listeners through meditations for building the life energy of ki throughout the bodys meridians becoming more emotionally balanced focusing healing through the hands to specific areas of the body and opening a conduit to this divine source of energy Reiki. When Reiki founder Mikao Usui was asked if his groundbreaking practic


Inyan - Sacred Earth - Meditation Audio CD


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Inyan by Sacred Earth 1 CD Get other Meditation Music Audio CDs click here Inyan - Sacred Earth - Meditation Audio CD Brand New 1 CD About Inyan Ideal for Massage Healing Yoga Meditation Inspiration and Relaxation Inyan is Sacred Earths third CD and has a lot to live up to! The bands first album Pamanyungan was recognised as album of the year in the Queensland 2003 music awards and their second album Divine Devotion was considered by many to be New World Musics best release in 2004. If you like the first two albums you are going to love Inyan. The quality of production instrumentation and the melodies are world class. It is truly a sublimely beautiful album which has been inspired by Prem and Jethros extensive practice of Yoga and Meditation. About Sacred Earth Based in Australia Sacred Earth is the creation of Jethro Prem Williams. Jethro Prem have bee


Buddhist Meditation for Beginners - Jack Kornfield - AudioBook CD


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Buddhist Meditation for Beginners by Jack Kornfield Unabridged 6CD Audio Book Set Get other Meditation Audio Books click here Buddhist Meditation for Beginners - by Jack Kornfield - Audio Book CD Brand New (6 hours 6 CDs): About Buddhist Meditation for Beginners Known for bringing insight meditation to the West and for his many best-selling books including A Path with Heart (over 100 000 copies in print) Jack Kornfield now offers a collection of his most popular teachings with Buddhist Meditation for Beginners. About Jack Kornfield Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. He began his training after graduating from Dartmouth College in Asian Studies in 1967. Then he joined the Peace Corps and was assigned to the Public Health Service in northeast Thailand which is home to several of the worlds oldest Buddhist forest monasteries. He met


The Spirit of Yoga - Sangit Om - Meditation Audio CD


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The Spirit of Yoga by Sangit Om 1 CD Get other Meditation Music Audio CDs click here The Spirit of Yoga - By Sangit Om - Meditation Audio CD Brand New 1 CD About The Spirit of Yoga Relaxing and inspiring music mantras and ragas to support the practice of yoga provide a positive healing effect and to enjoy. CD Playlist: The Open Door Raga Bhoopali Yamuna (Mantra) The Inner Flame In Balance Kali Durgai (Mantra) Raga Bhairavi Nataraj Raga Kafi Bhakti Raga Abhogi The Open Sky About Sangit Om Sangit Om uses Bamboo Flutes on most of his recordings but also wooden flutes tin whistles and even a clay flute. He also plays piano - in fact this is his main instrument. He received his first piano lessons when he was five years old back in 1959. He learned to play violin later and studied music on the Music University in Hannover (Germany) where he also studied composition with Ladislav Kupcovic. He graduated but then he wanted to become a jazz musician and played piano in smoky bars (cause thats how all jazz musicians start). After a while he felt this was too bori


Journey to the Temple - Llewellyn - AudioBook CD


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Journey to the Temple by Llewellyn Get other Meditation Music Audio CDs click here Journey to the Temple - By Llewellyn - Meditation Audio CD Brand New 1 CD About Journey to the Temple Ideal for therapists including Reiki Meditation and Visualisation Aromatherapy Massage etc... LLEWELLYN: This album is the result of my study and research into the use of sounds and music to create inner balance and healing. We are all individually influenced by sound and certain tones can and do affect our chakras. I wanted to produce an album that not only on a physical level is calming and relaxing.....BUT essentially works on a metaphysical level and alters states of consciousness and awareness. About Llewellyn With over one million albums of their music sold Worldwide Llewellyn Juliana are highly respected new age and relaxation Artists. Reiki Gold is currently the top selling Reiki album in the UK. Llewellyns album FaerieLore was


Ayurveda, Art of Being - AudioBook CD


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Ayurveda art of being Original Motion Picture Soundtrack Get other Meditation Music Audio CDs click here Ayurveda - Meditation Audio CD Brand New 1 CD About Ayurveda ORIGINAL MOTION PICTURE SOUNDTRACKAYURVEDA (from the Sanskrit Knowledge of Life) can be defined as a system of healing that teaches five elements known as Earth Water Fire Air and Space (ether) are found in all humans and constantly strive for balance as three energy systems or Doshas. French composer Cyril Morins music portrays these energies in sound. These compositions originally part of a film about Ayurvada are ideal for use with yoga massage or any healing arts practice providing an excellent sonic environment where inner peace can be found.


Self-Esteem Affirmations - Louise L. Hay - Audio Book CD


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Self-Esteem Affirmations by Louise L. Hay Motivational Affirmations for building confidence and recognizing self-worth View all our Lousie Hay AudioBooks click here Self-Esteem Affirmations - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Part of the Subliminal Mastery Series this program includes powerful audible and subliminal affirmations to help you create positive changes in your life. With motivational affirmations for building confidence and recognizing self-worth. Includes Music by Jerry Florence and Brain Wave Technology by Dr. Jeffrey Thompson. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988 this best-selling book introduced Louises concepts t


Tibetan Dream Yoga - Lama Surya Das - AudioBook CD


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Tibetan Dream Yoga by Lama Surya Das Unabridged 2 CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here Tibetan Dream Yoga - by Lama Surya Das - Audio Book CD Brand New (2 CDs 2 hours): About Tibetan Dream Yoga In the secret teachings of ancient Tibet the dream state is known as Fourth Time a malleable realm where the past present and future meet. It was here that the first meditation masters of Tibet achieved a monumental accomplishment: a way to speed their progress through the stages of enlightenment -- while they were asleep. Most of us spend a third of our lives asleep. But what if we could use that time for spiritual exploration and greater fulfillment? Now here is the first audio course to teach you how with the art and science of Tibetan Dream Yoga. About Lama Surya Das Lama Surya Das was born Jeffrey Miller and raised in Valley Steam Long Island New York.


Alchemy of Abundance - Rick Jarow - AudioBook CD


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Alchemy of Abundance by Rick Jarow Paperback book with 1 CD Get other Meditation and Mindfulness AudioBooks click here Alchemy of Abundance - Rick Jarow - Audio Book CD Brand New (1 CD): About Alchemy of Abundance Through his internationally acclaimed anti-career workshops Rick Jarow has helped thousands transform their work lives by aligning with the simple energy of desire. Now with Alchemy of Abundance Jarow invites us to use this ever-present energy to catalyze change in our relationships our creative pursuits our financial well-being and more. Working with 12 specific chambers of abundance readers learn to focus their passion and desire to create immediate changes in their lives. From friendships to romantic love from material wealth to spiritual aspirations Jarow shows how personal abundance is deeply influenced by the world around us and how intention and emotions work together to transmute the base metal of a stagnant life into the gold of inner fulfillment and measurable success. About Rick Jarow E.H. Rick Jarow Ph.D. has transformed the way the world thinks about their work purpose and vocation. As the pioneer of the anti-career movement and aut


Hands-On Healing - William Bengston - Audio CD


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Hands-On Healing William Bengston Other Mindfulness Audio Books click here Hands-On Healing - William Bengston - Audio Book CD Brand New (still shrink wrapped): 6 CDs 6 Hours Hands-On Training in a Breakthrough Healing Technique Does hands-on healing work and can it be taught? Like many scientists Dr. William Bengston would once have dismissed this phenomenon as an example of the power of suggestion. But after 35 years of extraordinary research Dr. Bengston has demonstrated time and again that hands-on healing works-even on some conditions that have no conventional treatment. With Hands-On Healing he brings you an in-depth training course in the method that produces reliable results in the laboratory-and can trigger profound transformation and healing for those who learn it. I


Emotional Health - Ian Gawler Audio book CD


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Emotional Health by Ian Gawler - Audio Book CD Insight healing series : a path to enduring happiness Other Ian Gawler Audio Book CDs Click here Emotional Health - by Ian Gawler Audio Book CD Brand New (2 CD): Emotions can delight and frustrate us. Cause pleasure and pain. Some people cover them up and hide them inside. Some display their emotions for all to see. Emotional health is a state where we can be our own self have the capacity to be authentic and spontaneous. A state of mind where we can build great relations with ourselves as well as with others. Guided mindfulness of emotions meditation forgiveness techniques are presented here by Ian Gawler with clarity and simplicity. They do lead to feeling more at ease being more resilient and having better relationships. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and med


The Spirit of Yoga - Ben Leinbach - Meditation Audio CD


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The Spirit of Yoga by Ben Leinbach featuring Jai Uttal and Manose Get other Meditation Music Audio CDs click here The Spirit of Yoga - By Ben Leinbach - Meditation Audio CD Brand New 1 CD About The Spirit of Yoga This dreamy music will calm and relax the listener stimulate the senses and encourage deep meditation. Each track is heavily influenced by Indian music. Consequently it is very trance-like. Each of these four tracks is based on a drone together with sparse melodies and ethereal sound effects. The result is a mystical experience that is intended to put one in touch not only with the inner self but also with the external wonders of the cosmos. Indeed these ambient compositions are powerful musical tapestries that encourage contemplation and even enlightenment. Of the four tracks Manose Singhs haunting bamboo flute playing on Khumjung really stands out. THE SPIRIT OF YOGA is the perfect background for any kind of yoga pr


Change and Transition - Louise L. Hay - Audio Book CD


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Change and Transition by Louise L. Hay Moving from a State of fear to a State of Love View all our Lousie Hay AudioBooks click here Change and Transition - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On this enlightening CD Louise L. Hay discusses the difficulties you may encounter when youre going through a period of change and transition. She assures you that anything new that youre learning can take time to get accustomed to and that when you fall back into old patterns you must build yourself up instead of beat yourself up. Louise closes the lecture with a beautiful and empowering meditation. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discus


The Red Shoes - Clarissa Pinkola Estes


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The Red Shoes Clarissa Pinkola Estes Other Mindfulness Audio and Books click here The Red Shoes - Clarissa Pinkola Estes Brand New : 1 Audio CD - 1 1/4 hours The Red Shoes is a dramatic excursion into the realm of the soul with analyst Clarissa Pinkola Estes. Using an ancient tale deeply rooted in our collective psyches Dr. Estes illuminates how people fall prey to destructive impulses while seeking to balance their inner lives. In our culture she begins we may travel lifes path in one of two ways: 1) in handmade shoes crafted with love and care according to the unique needs of the individual soul; or 2) in Red Shoes which promise instant fulfillment but ultimately lead to a painful hollow-split existence. Drawing from real-world examples such as the tragic end of Janis Joplin Dr. Estes analyzes the deeply


Atmospheres - Deuter - AudioBook CD


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Atmospheres By Deuter Get other Meditation Music Audio CDs click here Atmospheres - Deuter - Meditation Audio CD Brand New 1 CD About Atmospheres Mystical and inviting Atmospheres gently envelopes and embraces you in a blanket of musical color. From the peaceful guiding notes of the piano to the sonorous strings of the cello to the interwoven sounds of nature Deuter has once again created an stirringly beautiful album that is sure to entrance and calm the soul. Stroll through the landscapes of Deuters musical masterpiece and find yourself in enchanted and blissful serenity. About Deuter Born Georg Deuter in 1945 in post-war Germany in the town of Falkenhagen he taught himself the guitar flute harmonica and quot;just about every instrument I could get my hands on quot; though it wasnt until after a near-fatal car crash in his early twenties that he decided to pursue a career in music. His first release in 1970 entitled D is widely acknowledged as a Krautrock classic. D marked the beginning of Deuters spiritual and musical journey ostensibly paving the way for a new genre of music known as New Age which combined acoustic and electronic elements with ethnic instrumen


Forgiveness Loving the Inner Child - Louise L. Hay - Audio Book CD


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Forgiveness/ Loving the Inner Child by Louise L. Hay Visualization Exercises for releasing negative feelings and maximizing your true inner potential View all our Lousie Hay AudioBooks click here Forgiveness/Loving the Inner Child - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Through the visualization techniques on this audio program Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner childs depends on you for the love and approval that you may not have received when you were a child. Going within and learning to love and comfort that inner child will bring many wonderful changes to the quality of your life. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988 this best-selling book introduced Louises concepts to people in 33


Self-Hypnosis - Edgar Cayce - Audio CD


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Self-Hypnosis by Edgar Cayce Get other Meditation Audio CDs click here Self-Hypnosis - Edgar Cayce - Meditation Audio CD Brand New About Self-Hypnosis Everyone has something in their character or personality that theyd like to improve. Self-Hypnosis offers you a powerful resource for transformation that will help you remodel your life and turn it onto what you want it to be. Based on the readings of Edgar Cayce - the best known and best-documented psychic in American history - this program teaches you a completely natural method of self-hynosis designed to enlist the powers of your subconscious mind to help you become your personal best. Control or eliminate unwanted habits. Create a positive new identity for yourself. Develop your latent talents and abilities. In three easy steps youll learn how to create your own personal self


Meditations for a Miraculous Life - Marianne Williamson - AudioBook CD


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Meditations for a Miraculous Life by Marianne Williamson Honour your need to cultivate quiet View all our Meditation Audio CD click here Meditations for a Miraculous Life by Marianne Williamson - Audio Book CD Brand New : 2 CDs Meditation 1 - Hope Strength Courage Joy Happiness A guided visualisation empowering your immune system to release the weak disorientated cancer cells with emotional issues and feelings trapped inside. You are then guided to your Celestial healing realm where you allow your white cells to rejuvenate and regenerate enabling you to replace stress with hope courage joy and happiness. Meditation 2 - Understanding and Forgiveness - a meditation also for people in remission. Safely relaxing and releasing any cares and concerns you are gently guided into your bod


Getting in the Gap Dr Wayne W. Dyer BOOK and Audio CD New


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Getting in the Gap by Dr Wayne W. Dyer Making Conscious Contact with God Through Meditation - includes meditation CD View all our Dr Wayne Dyer AudioBooks click here Getting in the Gap - Dr. Wayne W. Dyer - Book and Audio CD Brand New: Book and 1 CDs The practice of meditation takes us on a fabulous journey into the gap between our thoughts where all the advantages of a more peaceful stress-free healthy and fatigue-free life are available but which are simply side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts and make conscious contact with the creative energy of life itself. Dr. Wayne W. Dyer explains the soul-nourishing meditation technique for making conscious contact with God which the ancient masters have to


Pretty Good Bits - A Prairie Home Companion - AudioBook CD


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Pretty Good Bits A Prairie Home Companion Unabridged 1CD Audio Book Set Get other Meditation AudioBooks click here Pretty Good Bits - A Prairie Home Companion - Audio Book CD Brand New (1 CD - 1 hour): About Pretty Good Bits Ever wondered what makes over 3 million listeners tune in week after week to Garrison Keillors A Prairie Home Companion? Thought about a visit to Lake Wobegon but never got around to it? Now is the time to find out and take a special tour. Pretty Good Bits is a special limited edition sampler containing pretty good bits from this popular radio program including an episode of Guy Noir: Radio Private Eye ads from loyal sponsors trademark sound effects and a classic News from Lake Wobegon monologue. About A Prairie Home Companion If you showed up on July 6 1974 at the Janet Wallace Auditorium at Macalester College in Saint Paul and plunked down your $1 admission (50 cents fo


Meditations - Sonia Choquette - AudioBook CD


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Meditations by Sonia Choquette Unabridged 2 CD Audio Book Set Get other Meditation AudioBooks click here Meditations - by Sonia Choquette - Audio Book CD Brand New (2 CDs): About Meditations Reawaken the voice of your soul with these powerful meditations from internationally acclaimed spiritual teacher and intuitive Sonia Choquette. Accurate insightful guidance will be yours as Sonia clears the way for you to hear your deep inner wisdom. With these meditations you will release psychic debris for greater clarity open your heart to connect to your Source energize your body release fears to live in joy and align with Divine flow to fully appreciate the special gifts youve been given. Listen to and trust the wisdom of your inner sel


Empowering the Spirit - Ian Welch - AudioBook CD


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Empowering the Spirit by Ian Welch 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Empowering the Spirit - Ian Welch - Audio Book CD Brand New (1 CD): About Empowering the Spirit Do you often feel tired lethargic or run down? Would you like to re-energise your mind body and spirit? Have you cleansed or re-balanced your chakra energy system lately? A complete mind body and spirit guided meditation that acts to clear harmonise and re-energise the chakra energy system. Using colour and crystal visualisations as its primary healing tools this meditation is a great way to experience a full-body energetic tune-up. Used regularly it can help to restore your energy levels re-invigorate the spirit relax the body and more closely connect you with your inner divinity. The purifying and balancing effects this meditation has on your spirit will also manifest themselves in your physical and mental spheres. Empowering the Spirit - Ian Welch - Audio Book CD


The Gawler Cancer Program - Discount - Ian Gawler Audio book CDs


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The Gawler Cancer Program by Ian Gawler - Audio Book CD How to use the Principles and techniques that offer real hope for healing cancer Other Ian Gawler Audio Book CDs Click here Gawler Cancer Program by Ian Gawler Audio Book CDs Brand New (1 CD): Ian has been conducting cancer self-help programs since 1981. Based upon this experience Ian presents a practical and heartfelt guide to anyone affected by cancer - What to do at first diagnosis; how to cope initially then how to become a long term survivor. This CD presents an extraordinary and detailed summary of sciences current understanding of how cancer develops. Ian then explains how this understanding informs the Self-Help Program that he has developed over so many years now. He then shows how you can use your body mind spirit to get the best out of any medical treatment and generate profound healing from within. About the Author Ian Gawler: Dr Ian


As Above, So Below - Lucy Cavendish - AudioBook CD


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As Above So Below Lucy Cavendish 1 CD - Meditaiton Audio CD Get other Meditation Music Audio CDs click here As Above So Below - Lucy Cavendish - Meditation Audio CD Brand New 1 CD About As Above So Below A magical space clearing CD for body and soul *Refresh renew and re-energize your energy and your space with Lucys magical Morning blessing and meditation *Restore soothe and harmonize your energy and your space with Lucys magical Evening blessing and meditation In her work Lucy Cavendish noticed people experiencing profound peace and wonderful life changes after she asked them to conduct a simple 15-minute magical meditation each morning. Designed to recharge and stimulate the body chakras and auric fields this meditation went on to create powerful change in the lives of those who practiced


Detox Flow Yoga - Seane Corn - AudioBook CD


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Detox Flow Yoga by Seane Corn Unabridged 3 CDs Audio Book Set Get other Meditation AudioBooks click here Detox Flow Yoga - Seane Corn - Audio Book CD Brand New (3 CDs 3.5 hours): About Detox Flow Yoga Purify Your Body Mind and Spirit with Seane Corns Detox Flow Yoga Each day we are exposed to toxins-through the food we eat the air we breathe and the products we use. Even our thoughts and emotions when negative or repressed can be as unhealthy as a poor diet or sedentary lifestyle. Now celebrated yogini Seane Corn offers Detox Flow reg; Yoga a step-by-step guided audio program to help you remove the physical and emotional impurities that prevent you from achieving your optimal health. Practiced for centuries in ayurvedic and Chinese medicine systems and other cultures detoxification is about stimulating cleansing an


Wave Hands Like Clouds - Buedi Siebert - Meditation Audio CD


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Wave Hands Like Clouds by Buedi Siebert 1 CD Get other Meditation Music Audio CDs click here Wave Hands Like Clouds - By Buedi Siebert - Meditation Audio CD Brand New 1 CD About Wave Hands Like Clouds A mighty tree stood atop a grassy hill. One day the tree said to the grass do you not wish that you were tall and powerful like I when you bend at the merest puff of wind? The grass considered what the tree had said. One day a great storm arrived and a huge gust hit the tree cracking its trunk. As the tree lay upon the ground gasping its last breath the grass said I like dancing with the wind. As we can empty ourselves to get in touch with our gentleness we develop an enormous power. This music is a manifestation of harnessing the gentle way for greater power wh


Meditation Pure and Simple Ian Gawler Audio book NEW CD


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Meditation Pure and Simple by Ian Gawler - Audio Book CD The Heart and Essense of Meditation Other Ian Gawler Audio Book CDs Click here Meditation Pure and Simple by Ian Gawler Audio Book CD : Brand New (1 CD): Meditation Pure Simple By Ian Gawler People who meditate regularly seem to have something special about them. Ian Gawler has introduced meditation to over 50 000 people around the world. Here he distills the heart and essence of meditation practice. Easy to learn reliable in their benefits the techniques presented here will help you to relax effortlessly and meditate profoundly. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor he was diagnosed with bone cancer and his right leg was amputated in 1975. However the disease recurred later that year. Drawing upon a truly integrated approach Ian was f


Regression to Times and Places - Brian Weiss - Audio CD


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Regression to Times and Places Brian L . Weiss - Audio Book Get Other Brian Weiss Audio Books click here Regression to Times and Places - Brian Weiss M.D. Audio Book CD Brand New (still shrink wrapped): 1 CD The MEDITATION REGRESSION Series helps you discover and learn meditation and regression techniques. The meditations utilize powerful imagery to promote physical mental and spiritual healing and renewal; profound relaxation; and deeper self-understanding. The regressions provide different techniques for retrieval of memories from this lifetime and prior lifetimes as well as methods to access spiritual states and inner wisdom. (The other two CDs in this series are: REGRESSION TO TIMES AND PLACES and SPIRITUAL PROGRESS TH


Deva Premal sings the Moola Mantra - Meditation Audio CD


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Deva Premal sings the Moola Mantra produced by Ben Leinbach 1 CD Get other Meditation Music Audio CDs click here Deva Premal sings the Moola Mantra - Meditation Audio CD Brand New 1 CD About the Moola Mantra Deva Premals groundbreaking new release features an extended presentation of the beautiful Moola Mantra which was received by Deva and Miten during a meditation retreat at the Oneness University in Chennai India. It honors the divine light in every living being and celebrates the dance of female/ male energies as they merge into union. Produced by Ben Leinbach the Moola Mantra meanders like a sacred river through a lush landscape of sitars bansuri dotar grand piano tablas cello and string quartet with Devas golden voice leading the way flowing finally into an ocean of silence. Special guest musicians include: Miten (vocals) Jai Uttal (dotar) Manose (bansuri) Debopriyo Sarkar (tablas) Kit Walker (piano) Benjy Wertheimer (esraj) Peter van Gelder (sitar) and


Inner Peace Inner Wisdom - Ian Gawler Audio book CD


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Inner Peace Inner Wisdom by Ian Gawler - Audio Book CD Contemplation and the Inner Guide Other Ian Gawler Audio Book CDs Click here Inner Peace Inner Wisdom - by Ian Gawler Audio Book CD Brand New (1 CD): Imagine a state of happiness that is enduring that stays constant through the ups and downs of life. Imagine feeling like you really know what you need what is the best answer for you in any given situation. A knowing that leaves you contented and at ease. Naturally positive and optimistic. A natural drive to altruism and to being your best. This is Inner Peace. Here Ian Gawler reveals the Inner Wisdom that provides a path to Inner Peace. What a delight! About the Author Ian Gawler: Dr Ian Gawler OAM is on


Sleep Deep - Anando - AudioBook CD


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Sleep Deep by Anando 1CD Meditation Audio CD Help with Sleep and Sleeping Audio CDs click here Get other Guided Meditation AudioBooks click here Sleep Deep - Anando - Audio Book CD Brand New (1 CD): About Sleep Deep Sleep Deep is a guided meditation that will allow you to discover a way to put your stress tensions and worries away. This album is specially designed to give you a deep natural and refreshing sleep; for achieving core relaxation; and will leave you feeling rejunated in the morning. About Anando Australian born Anando is one of the women on the ASHA Foundation UK list of 240 ;influential inspiring women from all walks of life and from around the world who are outstanding in their fields. She is the founder of the international personal discovery organization LifeTrainings.com which is devoted to helping people realise their hidden potential and resources. Its courses show people how to bring more awareness into their lives and how to start enjoying life to its fullest. Anando started her professional career as an actre


Flourish - Martin Seligman - Audio Book CD


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Flourish by Martin Seligman PhD - Audio Book Other Martin Seligman click here Flourish - Martin Selegman - Audio Book CD Brand New (still shrink wrapped) Unabridged: 8 CDS 9 Hours quot; This book will help you flourish. With this unprecedented promise internationally esteemed psychologist Martin Seligman begins Flourish his first book in ten yearsand the first to present his dynamic new concept of what well-being really is. Traditionally the goal of psychology has been to relieve human suffering but the goal of the Positive Psychology movement which Dr. Seligman has led for fifteen years is differentits about actually raising the bar for the human condition. Flourish builds on Dr. Seligmans game-changing work on optimism motivation and character to show how to get the most out of life unveiling an electrify


Inner Talk for a Love That Works - The Fear-less Series - Susan Jeffers


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Inner Talk for a Love That Works by Susan Jeffers Ph.D. The Fear-less Series Get other Meditiation and Mindfulness CDs click here Inner Talk for a Love That Works - by Susan Jeffers - AudioBookCD Brand New Audio CD Susan Jeffers created these calming inner thoughts and affirmations to help you take away the worries of daily life and create a feeling of peace within yourself. Even though you live in a very stressful world you can replace negative chatter in your mind with powerful and loving messages from the Higher Self. Great bedtime reading or listening. About Susan Jeffers Susan Jeffers Ph.D. has helped millions of people throughout the world overcome their fears heal their relationships and move for