Relaxation For Everyone - Ian Gawler Audio Book CD


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Relaxation For Everyone by Ian Gawler - Audio Book CD relaxing the body Other Ian Gawler Audio Book CDs Click here Relaxation For Everyone Ian Gawler Audio Book CD Brand New (1 CD): A wonderful set of meditations to use for both adults and children. Safe and reliable. Ian Gawler is one of Australias most experienced and respected teachers of meditation. On this CD he leads four exercises designed to help you to physically relax deeply to calm the mind and to flow into deeper stillness of meditaion. Includes Booklet quot; How to meditate quot; inside. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor he was diagnosed with bone cancer and his right leg was amputated in 1975. However the disease recurred later that year. Drawing upon a truly integrated approach Ian was fortunate to experience a remarkable recovery.Now his story offers hope and inspiration to people across the country a


As Above, So Below - Lucy Cavendish - AudioBook CD


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As Above So Below Lucy Cavendish 1 CD - Meditaiton Audio CD Get other Meditation Music Audio CDs click here As Above So Below - Lucy Cavendish - Meditation Audio CD Brand New 1 CD About As Above So Below A magical space clearing CD for body and soul *Refresh renew and re-energize your energy and your space with Lucys magical Morning blessing and meditation *Restore soothe and harmonize your energy and your space with Lucys magical Evening blessing and meditation In her work Lucy Cavendish noticed people experiencing profound peace and wonderful life changes after she asked them to conduct a simple 15-minute magical meditation each morning. Designed to recharge and stimulate the body chakras and auric fields this meditation went on to create powerful change in the lives of those who practiced it. When Lucy teamed this with a fifteen-minute invokation designed to cleanse and prepare her clients for sleep and dream messages the results were healing positive and very magical. Thus was As Above So Below born. A unique feature of this recording is that it is infused with powerful healing energy. Simply by


Guided Mindfulness Meditations - by Jon Kabat-Zinn - Audio book NEW CD - Mindfulness


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Guided Mindfulness Meditation Jon Kabat-Zinn Audio Book CD Get Other Jon Kabat-Zinn Mindfulness Audio click here A Complete Mindfulness Meditation Program from Jon Kabat-Zinn Guided Mindfulness Meditation - Jon Kabat-Zinn Audio Book CD Brand New (still shrink wrapped): Abridged 4 CDs - 2.75 Hours Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies and through Kabat-Zinns pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic mindfulness is finally being recognized as a highly effective tool for dealing


Sacred Grief - Simonette Vaja - AudioBook CD


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Sacred Grief by Simonette Vaja 1 CD meditation audio CD Other Simonette Vaja Audio CDs click here Get other Meditation Audio CDs click here Sacred Grief - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Sacred Grief Guided meditations to support you at this significant time; offering strength and inspiration through your grief and loss. Developed and spoken by Australian psychologist Simonette Vaja CD includes: Track 1: Introduction: Ways of care 1:45 Track 2: Time to grieve 3:45 Track 3: Tears from your heart 9:00 Track 4: Forever in your heart 10:45 Track 5: Sacred poem 1:19 Track 6: Lake Visualisation for inner peace 20:10 About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and combined practices throughout the lower North Shore: Northbridge North Sydney Neutral Bay Mosman and currently Avalon and CBD practices. I developed authored and directed a successful community based self awareness program called Wild at heart creativity and self expression groups. In 2000 I contracted my own Facilitator for Life training component of the course to


Atmospheres - Deuter - AudioBook CD


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Atmospheres By Deuter Get other Meditation Music Audio CDs click here Atmospheres - Deuter - Meditation Audio CD Brand New 1 CD About Atmospheres Mystical and inviting Atmospheres gently envelopes and embraces you in a blanket of musical color. From the peaceful guiding notes of the piano to the sonorous strings of the cello to the interwoven sounds of nature Deuter has once again created an stirringly beautiful album that is sure to entrance and calm the soul. Stroll through the landscapes of Deuters musical masterpiece and find yourself in enchanted and blissful serenity. About Deuter Born Georg Deuter in 1945 in post-war Germany in the town of Falkenhagen he taught himself the guitar flute harmonica and quot;just about every instrument I could get my hands on quot; though it wasnt until after a near-fatal car crash in his early twenties that he decided to pursue a career in music. His first release in 1970 entitled D is widely acknowledged as a Krautrock classic. D marked the beginning of Deuters spiritual and musical journey ostensibly paving the way for a new genre of music known as New Age which combined acousti


Forgiveness Loving the Inner Child - Louise L. Hay - Audio Book CD


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Forgiveness/ Loving the Inner Child by Louise L. Hay Visualization Exercises for releasing negative feelings and maximizing your true inner potential View all our Lousie Hay AudioBooks click here Forgiveness/Loving the Inner Child - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Through the visualization techniques on this audio program Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner childs depends on you for the love and approval that you may not have received when you were a child. Going within and learning to love and comfort that inner child will bring many wonderful changes to the quality of your life. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the


Overcoming Fears - Louise L. Hay - Audio Book CD


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Overcoming Fears by Louise L. Hay Creating Safety for you and your world View all our Lousie Hay AudioBooks click here Overcoming Fears - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On this CD best-selling author and lecturer Louise L. Hay helps you overcome fears through the positive strength of mediation and affirmations. By listening you can change your negative thought patterns into healthy positive ones. Louises meditation visualizes a world where its safe to grow and love each other without fear. She stresses the importance of loving your inner child and her vision of the world as a secure loving place will help give you the confidence and power to make your own contribution t


Anand (Bliss) - Snatam Kaur - Meditation Audio CD


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Anand (Bliss) by Snatam Kaur 1 CD Get other Meditation Music Audio CDs click here Anand (Bliss) - By Snatam Kaur - Meditation Audio CD Brand New 1 CD About Anand (Bliss) On her latest release Anand layers of keyboardm harmonium tabla violin sarod bass and the dancing flute of Manose create an incredible landscpe behind Snatams ethereal vocals. This album carries a message of profound bliss and joy. About Snatam Kaur Snatam Kaur Khalsa (born 1972 in Trinidad Colorado) is an American singer and songwriter. She performs the Sikh devotional music kirtan and tours around the world as a peace activist. She lives in Espanola New Mexico. Like all American Sikhs and followers of Yogi Bhajan she shares the middle name quot;Kaur quot; and the last name quot;Khalsa quot; with other female Sikhs. Her family moved to California when Snatam was two living in Long Beach and Sacramento. When Snatam was six the family went to Indi


The Art of Exceptional Living - Jim Rohn - AudioBook CD New


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TheArt of Exceptional Living - Jim Rohn Readby the Author The Art of Exceptional Living - Jim Rohn Brand New: 2 CDs 2hrs Theres an art to success. You dont have to be a super-achiever or unusually creative. You dont have to endure great obstacles. You dont even have to do exceptional things. You just have to do ordinary things exceptionally well. The Art of Exceptional Living by Jim Rohn is the cant-miss guide that shows you how to begin living life according to your own rules. Catch up on your success and attain all you want and need. Let success expert Jim Rohn teach you how to master the art of living exceptionally well! Jim will teach you the importance of self-education developing new skills and how to start your own personal success library filled with information that will make you more knowledgeable as well as more employable. You owe it to yourself to experience the wisdom of Jim Rohn. Jim Rohn is credited with inspiring and teaching the likes of Anthony Robbins Les Brown and countless others various success principles in the areas of financial independence education relationships and much more! About the Author Jim Rohn: Jim Rohn is a


Shakuhachi Meditation Music - Stan Richardson - Meditation Audio CD


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Shakuhachi Meditation Music by Stan Richardson 2 CDs Get other Meditation Music Audio CDs click here Shakuhachi Meditation Music - By Stan Richardson - Meditation Audio CD Brand New 2 CDs About Shakuhachi Meditation Music From the seven-hundred-year-old Japanese art of quot;blowing Zen quot; (Sui Zen) envolved these honkyoku tonal contemplations meant to still the mind and awaken attention. Here virtuoso Stan Richardson offers thirteen authentic pieces played solo on traditional end-blown bamboo flute as they were for centuries by wandering monks. About Stan Richardson Stan Richardson was born in Coventry England in 1952. He began his interest and study of music at age five with the recorder and soon progressed to violin and viola. At age eight he was composing classical music and had completed a string quartet by age eleven. Stan was also an avid singer and became head choir boy in his local church. He sang often at the famous Coventry Cathedral and was present at some notable premiers including the first performance of Benjamin Brittens Noahs Ark. Stan


Wherever you go there you are - by Jon Kabat-Zinn - Audio book NEW CD - Mindfulness Meditation


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Wherever You Go There You Are Mindfulness Meditation in Everyday Life read by Jon Kabat-Zinn Get Other Jon Kabat-Zinn Mindfulness Audio click here Brand New (still shrink wrapped): Abridged 3 CDs - 3 Hours Wherever You Go There You Are -Audio Book Mindfulness Meditation in Everyday Life read by Jon Kabat-Zinn Warmth humor anecdotes and poems make up this inspirational guide to a revolutionary new way of being seeing and living. Exploring principles and practices of mindfulness Dr. Kabat Zinn has taught this two thousand year old Buddhist method of relaxation to thousands. Learn how to capture the present to live fully in the moment and reduce anxiety achieve inner peace and enrich the quality of life. Let this be your guide to mindfulness meditation in everyday life. About the Author Jon Kabat-Zinn Jon Kabat-Zinn (born June 5 1944) is Professor of Medicine Emeritus and founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine Health Care and Society at the University of Massachusetts Medical School. He teaches mindfulness meditation as a technique to help people cope with stress anxiety pain and illnes


Dissolving Barriers - Louise L. Hay - Audio Book CD


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Dissolving Barriers by Louise L. Hay Discover your subconscious Blocks to Love Health and a Powerful Self-Image View all our Lousie Hay AudioBooks click here Dissolving Barriers - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs best-selling author Louise L Hay explains how we can dissolve the barriers that prevent us from having happy lasting relationships and from being healthy and successful. She explains how fear guilt resentment criticism and other negative forms of programming from the past can be changed into opportunities for positive growth and change. Louise L. hay will explain how to use imagery for personal power and healing. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988 this best-selling book introduced Louises concepts to people in 33 different countries and has been translated into 25 languages throughout the world. Through Loui


Mindfulness Meditation for Pain Relief - Jon Kabat-Zinn - AudioBook CD


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Mindfulness Meditation for Pain Relief by Jon Kabat-Zinn Unabridged 2CD Audio Book Set Get other Meditation and Mindfulness Audio Booksclick here Get other Jon Kabat-Zinn Audio Booksclick here Mindfulness Meditation for Pain Relief - by Jon Kabat-Zinn - Audio Book CD Brand New ( 2 hours 2 CDs): About Mindfulness Meditation for Pain Relief Guided Practices for Reclaiming Your Body and Your Life Mindfulness can transform pain. Over the past three decades Jon Kabat-Zinn has clinically proven it. Now with Mindfulness Meditation for Pain Relief the man who brought mindfulness into mainstream medicine presents for the first time on audio his original practices for using conscious awareness to free us from physical and emotional suffering. This long-awaited two-CD program begins with an overview of how mindfulness changes the way our bodies process pain and stress. Listeners will learn tips and techniques for working with the mind and embracing whatever arises in our lives however challenging. Then Jon Kabat-Zinn leads us in guided meditations drawn from his pioneering Mindfulness-Ba


Pebbles and Pearls by Jon Kabat-Zinn - Audio book NEW CD


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Pebbles and Pearls Meditations with Jon Kabat-Zinn Get other Jon Kabat-Zinn audio CD click here 2 CDs - 1.75 Hours Pebbles and Pearls - Meditations with Jon Kabat-Zinn -Audio Book Jon Kabat-Zinn is known as the clinical researcher and teacher who dared to bring mindfulness practice out of the meditation hall and into the most prestigious pain management center in the country. On Pebbles and Pearls Kabat-Zinn turns his attention to another challenge - how ordinary people can use meditation in the arenas of the workplace and the family. Join him as he shares how to use the office as a meditation center; advice on mindful parenting; grounding yourself in your body; how to work with overwhelming emotions; and much more. About the Author Jon Kabat-Zinn Jon Kabat-Zinn (born June 5 1944) is Professor of Medicine Emeritus and founding director of the


Magic Moments - Sarah Edelman - Discount - Guided Meditation and Relaxation Audio CD


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Magic Moments by Sarah Edelman PhD Guided Meditation and Relaxation View all our Sarah Edelman Audio CD click here Magic Moments - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains two meditation sessions that run for 32 minutes each with each session comprising four separate tracks of 6-10 minutes duration (eight tracks in all). The listener can choose to do a full meditation session comprising all four tracks or create their own session by selecting the specific tracks they prefer. A soothing voice set to background music by Dale Nougher guides the listener through deep relaxation exercises followed by guided meditations. These include visual imagery (a moonlit summer night and walking along the beach) third eye meditation mantra meditation and a gentle observation of stil


Still the Mind - Bodhipaksa - Audio CD - Inner peace


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Still the Mind by Bodhipaksa simple breathing practices for inner peace for other Meditation Audio Books click here Still the Mind - Bodhipaksa - Audio CD Brand New: 2 CD s The average person has 12 000 thoughts per day-most of them a recurring handful of unwelcome distractions. On Still the Mind master meditation teacher Bodhipaksa offers an essential program for anyone looking to move beyond the chatter of a too-busy mind while laying the foundation for a daily meditation practice. Two CDs of instruction and guided sitting sessions will help you discover the breath as an untapped source of mental clarity and inner peace as you transcend the hectic demands of everyday life and learn to settle into the deepest parts of yourself. Bodhipaksas gentle teaching style and straightforward delivery take the mystery out of meditation. His step-by-step instruction will help you to cultivate your own daily practice right in the middle of your busy life. About the Author Bodhipaksa Bodhipaksa is a vegetarian Buddhist author and a member of the Western Buddhist Ord


Swimming with Dolphins - Val Delph - Guided Meditation for Love and Joy


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Swimming with Dolphins by Val Delph Guided Meditation for Love and Joy View all our Meditation Audio CD click here Swimming with Dolphins - Val Delph - Audio CD Brand New (still shrink wrapped): 1 CDs They say: Do you wish for more joy and spontaneity in your life? Would you like to experience feelings of love and connectedness? Would you like to set your spirit free to explore and enjoy life without fear? It is no secret that dolphins have captured the human imagination because of their unique intelligence sensitivity and joyful nature. In this delightful meditation you will be guided to visualise that you are playing with the dolphins connecting with and sharing in their joy and love. Visualising this positive imagery can help to reduce stress and anxiety levels disperse negative thoughts and uplift the spirit. As you frolic with the dolphins in this safe and peaceful environment allow all your worries to float away and reclaim for your inner child a sense of spontaneity and joy that may be missing in your life. About Guided Meditation Guided Meditation is a mental discipline by which one attempts to get be


Living Everyday Zen by Charlotte Joko Beck - Audio book CD Buddhism


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Lving Everyday Zen Charlotte Joko Beck Audio Book CD Get Other Meditation and Mindfulness Audio click here Living Everyday Zenn - Charlotte Joko Beck Audio Book CD Brand New (still shrink wrapped): 3 CDs - 3.25 Hours Beyond the meditation cushion where do you ultimately find the profound clarity presence and simple joy of Zen? quot;Where it has always been-in everyday life quot; teaches Charlotte Joko Beck quot;whether its raising our kids working in the office or even cleaning the house. quot; On Living Everyday Zen this seminal voice in American Zen shares some of her hallmark teachings and insights from nearly 50 years of practice. Becks ability to make the abstract concrete and accessible for anyone who engages in the


Deepening Your Meditation - Ian Gawler Audio book CD


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Deepening Your Meditation by Ian Gawler - Audio Book CD Meditation brings us back to our true being Other Ian Gawler Audio Book CDs Click here Deepening Your Meditation - by Ian Gawler Audio Book CD Brand New (1 CD): Commonly we are involved in an endless quot;doing quot; - doing this doing that. Busy busy busy. Two profound exercises that have helped many people to deepen their meditation. SIDE A - Concentration and the Breath Ian presents a unique series of breathing exercises that develop concentration and lead to a deeper experience of meditation. SIDE B - Deepen your meditation with Sound The sound of meditation bells is used to cut through barriers and helps you to let go into a more profound direct experience. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help


Guided Meditations for Busy People - Bodhipaksa - AudioBook CD


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Guided Meditations for Busy People by Bodhipaksa Unabridged 1CD Audio Book Set Get other Meditation and Mindfulness Audio Books click here Guided Meditations for Busy People - by Bodhipaksa - Audio Book CD Brand New (1 hour 1 CD): About Guided Meditations for Busy People If you feel the need to learn meditation but the idea of finding 30 or 40 minutes to meditate is itself stressful this CD is for you. Short power meditations such as these - between three and nine minutes in length - can be highly beneficial for busy people. Each practice teaches a specific and powerful technique for quickly transforming the mind encouraging the rapid development of calmness spaciousness and relaxation. About Bodhipaksa Im a Buddhist teacher and author living in New Hampshire but originally from Scotland. I got the Sanskrit name (which means Wings of Enlightenment incidentally) when I joined the Western Buddhist Order in 1993 after 11 years of Buddhist practice. I practice at Aryaloka Buddhist Center which is just down the road. I run Wildmind which has


Mindful way through Depression - by Jon Kabat-Zinn - Audio book CD - Mindfulness


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The Mindful Way through Depression by Jon Kabat-Zinn Mark Williams John Teasdale and Zindel Segal Get other Jon Kabat-Zinn AudioBooks click here The Mindful Way through Depression - Jon Kabat-Zinn Mark Williams John Teasdale and Zindel Segal - Audio Book CD Brand New : 4 CDs - 5 hours Read by Mark Williams Guided Meditations by Jon Kabat-Zinn If youve ever struggled with depression or know someone who has take heart: mindfulness practice is a simple powerful way to naturally break depressions selfperpetuating cycle. With The Mindful Way Through Depression four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness-and more importantly how to prevent it from striking again. Join these uniquely qualified experts to discover the power of Mindfulness-Based Cognitive Therapy including: bull; The quicksand effect of depression-why our attempts to think our way out of depression can backfire and the strategy we can use for true freedom bull; The biology of depression-how meditation can rewrite neural structures and heal chemical imbalances bull; What to do when youre not depressed-technique


Receiving Prosperity - Louise L. Hay - Audio Book CD


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Receiving Prosperity by Louise L. Hay How to Attract Wealth Success and Love into Your Life View all our Lousie Hay AudioBooks click here Receiving Prosperity - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Louise explains how you can use the power of your thoughts to draw anything you want into your life. Learn how to attract wealth success and love into your life today! About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988 this best-selling book introduced Louises concepts to people in 33 different countries and has been translated


Indigo Teen Dreams - Lori Lite - AudioBook CD


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Indigo Teen Dreams by Lori Lite 1 CD meditation audio CD Get other Meditation Audio CDs click here Indigo Teen Dreams - By Lori Lite - Meditation Audio CD Brand New 1 CD About Indigo Teen Dreams Indigo Teen Dreams allows teens to manage stress anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of breathing visualizations muscular relaxation and affirmations. This straight forward easy to follow approach encourages teens to take charge of their own feelings and stress. It provides a safe place where teens can be themselves while not worrying about peer pressure or living up to any ones expectations. It is motivating encouraging and instructional at the same time! Additional uplifting music sound tracks are provided to further enhance their relaxation experience. These proven techniques provide tools for teens trying to make their way in todays world. Teens are encouraged to make good choices and believe in themselves while managing stress and anger. Great for teens entering Middle School through High School. About Lori Lite Lori Lite began creati


Self-Esteem Affirmations - Louise L. Hay - Audio Book CD


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Self-Esteem Affirmations by Louise L. Hay Motivational Affirmations for building confidence and recognizing self-worth View all our Lousie Hay AudioBooks click here Self-Esteem Affirmations - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Part of the Subliminal Mastery Series this program includes powerful audible and subliminal affirmations to help you create positive changes in your life. With motivational affirmations for building confidence and recognizing self-worth. Includes Music by Jerry Florence and Brain Wave Technology by Dr. Jeffrey Thompson. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help


Meditations for Children - Elizabeth Beyer and Toni Carmine Salerno - AudioBook CD


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Meditations for Children by Elizabeth Beyer and Toni Carmine Salerno 1 CD - Meditation Audio CD Get other Meditation Music Audio CDs click here for other Childrens Meditation or Relaxation Audio CD click here Meditations for Children - by Elizabeth Beyer and Toni Carmine Salerno - Meditation Audio CD Brand New 1 CD About Meditations for Children Help your children to enter the world of their imagination through these inspiring creative visualisations. Designed for primary school aged children these guided meditations will help kids tap into the magic world of their creativity and spirit. For use during the day or at night this series of meditations will calm and relax as Elizabeth and Tonis gentle and reassuring voices take them into their imaginations - where all is possible! Track 1: Guardian Angel Track 2: Rainbow StarTrack 3: Crystal HeartTrack 4: Starlight MeditationTrack 5: Magic BoatTrack 6: The UniverseTrack 7: The Waterfalls Pool About Toni Carmine Calerno Toni Carmine Salerno is an intuitive artist and published author with a strong interest in spirituality philosophy and energy healing. Along with his wife Martine he estab


Mini-Meditations for Stress Free Living - Simonette Vaja - AudioBook CD


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Mini-Meditations for Stress Free Living by Simonette Vaja 1CD Meditation Audio CD Other Simonette Vaja Audio CDs click here Get other Guided Meditation AudioBooks click here Mini-Meditations for Stress Free Living - Simonette Vaja - Audio Book CD Brand New (1 CD): About Mini-Meditations for Stress Free Living Guided Meditations for Busy Lifestyles... Choose from 7 short guided meditations up to 10minutes each of total relaxation and rejuvenation. Take 10 minutes in your lunch break...or at the beauticians or health spa feel refreshed and inspired ready for anything!! Tracks include guided meditations: Welcome Home Tropical Island Green rolling Hills Luxurious Health Spa Waterfall Deep Silence and Sunr


Self Healing - Louise L. Hay - Audio Book CD


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Self Healing by Louise L. Hay Creating Your Health View all our Lousie Hay AudioBooks click here Self-Healing - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On the first part of this CD Louise discusses the causes of illness; why we create disease; and how to change false beliefs into positive loving ones. On the second part Louise presents an imagery meditation. Listen to it regularly to create wholeness vitality and a healthy body. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988 this best-selling book introduced Louises concepts to people in 33 different countries and has been translated into 25 languages throughout the world. Through Louises Hay healing techniques and positive philosophy millions have lea


Full Catastrophe Living - by Jon Kabat-Zinn - Audio book CD - Mindfulness


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Full Catastrophe Living by Jon Kabat-Zinn Ph D Using the wisdom of Your Body and Mind to Face Stress Pain and Illness Get other Jon Kabat-Zinn AudioBooks click here Full Catastrophe Living - Jon Kabat-Zinn Audio Book CD Brand New : (abridged) 5 CDs - 6 hours It is everywhere around us. Even worse it gets inside us: sapping our energy undermining our health and making us more vulnerable to anxiety depression and disease. Now based on Dr. Jon Kabat-Zinns renowned mindfulness-based stress reduction program this groundbreaking book shows you how to use natural medically proven methods to soothe and heal your body mind and spirit. By using the practices described within you can learn to manage chronic pain resulting from illness and/or stress-related disorders...discover the roles that anger and tension play in heart disease...reduce anxiety and feelings of panic...improve


Chakra Meditation Music - Caroline Myss - Meditation Audio CD


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Chakra Meditation Music by Caroline Myss 1 CD Get other Caroline Myss Audio CDs click here Chakra Meditation Music - Caroline Myss - Meditation Audio CD Brand New 1 CD About Chakra Meditation Music The first music CD authorized by Caroline Myss uses specific vibrational frequencies to influence the bodys seven chakra centers. Listeners can use this exclusive music to complement morning and evening meditations or simply listen to experience its beneficial effects. Composed and performed by acclaimed world music artist Stevin McNamara. With ethnic percussion instruments and drums woodwinds stringed instruments voice and bells. About Caroline Myss Caroline is dedicated to creating educational programs in the fields of human c


Deva Premal sings the Moola Mantra - Meditation Audio CD


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Deva Premal sings the Moola Mantra produced by Ben Leinbach 1 CD Get other Meditation Music Audio CDs click here Deva Premal sings the Moola Mantra - Meditation Audio CD Brand New 1 CD About the Moola Mantra Deva Premals groundbreaking new release features an extended presentation of the beautiful Moola Mantra which was received by Deva and Miten during a meditation retreat at the Oneness University in Chennai India. It honors the divine light in every living being and celebrates the dance of female/ male energies as they merge into union. Produced by Ben Leinbach the Moola Mantra meanders like a sacred river through a lush landscape of sitars bansuri dotar grand piano tablas cello and string quartet with Devas golden voice leading the way flowing finally into an ocean of silence. Special guest musicians include: Miten (vocals) Jai Uttal (dotar) Manose (bansuri) Debopriyo Sarkar (tablas) Kit Walker (piano) Benjy Wertheimer (esraj) Peter van Gelder (sitar) and M


Embracing Change - Louise L. Hay - Audio Book CD


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Embracing Change by Louise L. Hay View all our Lousie Hay AudioBooks click here Embracing Change - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 2 CDs In this powerful 2-CD lecture Louise L. Hay discusses the profoundly emotional experiences that have shaped and altered her belief system--and reveals how you can also change your thinking . . . and change your life Louise explains how she evolved from a fearful abused young woman without an ounce of self-esteem . . . to the successful empowered internationally renowned teacher/author that she is today. In her inimitably forthright manner Louise describes how she overcame a diagnosis of cancer through the use of tools such as affirmations visualization prayer therapy and healthful eating. She goes on to offer insights on the role of women and elders in our society our family relations


Getting in the Gap Dr Wayne W. Dyer BOOK and Audio CD New


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Getting in the Gap by Dr Wayne W. Dyer Making Conscious Contact with God Through Meditation - includes meditation CD View all our Dr Wayne Dyer AudioBooks click here Getting in the Gap - Dr. Wayne W. Dyer - Book and Audio CD Brand New: Book and 1 CDs The practice of meditation takes us on a fabulous journey into the gap between our thoughts where all the advantages of a more peaceful stress-free healthy and fatigue-free life are available but which are simply side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts and make conscious contact with the creative energy of life itself. Dr. Wayne W. Dyer explains the soul-nourishing meditation technique for making conscious contact with God which the ancient masters have told us about. You have the potential to be an instrument of the highest good for all concerned and to be a


Inner Peace Inner Wisdom - Ian Gawler Audio book CD


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Inner Peace Inner Wisdom by Ian Gawler - Audio Book CD Contemplation and the Inner Guide Other Ian Gawler Audio Book CDs Click here Inner Peace Inner Wisdom - by Ian Gawler Audio Book CD Brand New (1 CD): Imagine a state of happiness that is enduring that stays constant through the ups and downs of life. Imagine feeling like you really know what you need what is the best answer for you in any given situation. A knowing that leaves you contented and at ease. Naturally positive and optimistic. A natural drive to altruism and to being your best. This is Inner Peace. Here Ian Gawler reveals the Inner Wisdom that provides a path to Inner Peace. What a delight! About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor he was diagnosed with bone cancer and his right leg was amputated in 1975. However the disease recurred later that year. Drawing upon a truly integrated approach Ian was fortunate to experience a remar


Sleep Deep - Anando - AudioBook CD


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Sleep Deep by Anando 1CD Meditation Audio CD Help with Sleep and Sleeping Audio CDs click here Get other Guided Meditation AudioBooks click here Sleep Deep - Anando - Audio Book CD Brand New (1 CD): About Sleep Deep Sleep Deep is a guided meditation that will allow you to discover a way to put your stress tensions and worries away. This album is specially designed to give you a deep natural and refreshing sleep; for achieving core relaxation; and will leave you feeling rejunated in the morning. About Anando Australian born Anando is one of the women on the ASHA Foundation UK list of 240 ;influential inspiring women from all walks of life and from around the world who are outstanding in their fields. She is


Being in Balance - Dr Wayne Dyer - Audio CD -


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Being in Balance by Dr Wayne W. Dyer 9 principles for creating habits to match your desires View all our Dr Wayne Dyer AudioBooks click here Being in Balance - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 2 CDs In this inspirational work best-selling author and lecturer Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires. Imagine a balance scale with one end weighted down to the ground and the other end-featuring the objects of your desires-sticking up precariously in the air. This scale is a measurement of your thoughts. To restore the same balance that characterizes everything in our universe you have to take up the weighty thoughts so that they match up to your desires. The seasons reflect the o


Guided Meditiations to improve your Intuition - Paul Fenton-Smith - AudioBook CD


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Guided Meditations to improve your Intuition by Paul Penton-Smith Unabridged 1 CD Audio Book Set Get other Meditation CDsclick here Get other Meditation AudioBooks click here Guided Meditations to improve your Intuition - by Paul Fenton-Smith - Audio Book CD Brand New (1 CD): With regular use of these meditations you can look foward to an improved intuition. About Guided Meditations to improve your Intuition This CD offers three powerful meditations to develop and strengthen your intuition. With regular practice this CD can help you to spiritually cleanse and re-balance yourself as you improve your intuition. Ive used my voice for this CD. It includes three simple yet effective meditations without background music as musicians can find music distracting. The meditations include: A psychic cleansing meditation. A meditation for contacting your higher self to ask specific questions. A mountain top meditation to contact two of your spirit guides. About the Author Paul Fenton-Smith Clairvoyant writer an


Relaxation, Meditation and Imagery - Ian Gawler Audio book NEW CD Meditation


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Relaxation Meditation and Imagery by Ian Gawler in CD Format. Relax effortlessly - Meditate Profoundly Other Ian Gawler Audio Book CDs Click here Relaxation Meditation and Imagery by Ian Gawler Audio CD Brand New (1 CD): These exercises are designed for use during meditation practice not when driving or otherwise active. Each Exercise can be practiced on its own or two or three combined into one session. Tracks: 1. Intergral Meditation --Relaxation and meditation based upon the Progressive Muscle Relaxation Exercise 2. Rapid Relaxation. 3. The White Light Imagery Exercise About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle.A long-term cancer survivor he was diagnosed with bone cancer and his right leg was amputated in 1975. However the disease recurred later that year. Drawing upon a truly integrated approach Ian was fortunate to experience a remarkable recovery.Now his story offers hope and


Journey to the Temple - Llewellyn - AudioBook CD


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Journey to the Temple by Llewellyn Get other Meditation Music Audio CDs click here Journey to the Temple - By Llewellyn - Meditation Audio CD Brand New 1 CD About Journey to the Temple Ideal for therapists including Reiki Meditation and Visualisation Aromatherapy Massage etc... LLEWELLYN: This album is the result of my study and research into the use of sounds and music to create inner balance and healing. We are all individually influenced by sound and certain tones can and do affect our chakras. I wanted to produce an album that not only on a physical level is calming and relaxing.....BUT essentially works on a metaphysical level and alters states of consciousness and awareness. About Llewellyn With over one million albums of their music sold Worldwide Llewellyn Juliana are highly respected new age and relaxation Artists. Reiki Gold is currently


Detox Flow Yoga - Seane Corn - AudioBook CD


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Detox Flow Yoga by Seane Corn Unabridged 3 CDs Audio Book Set Get other Meditation AudioBooks click here Detox Flow Yoga - Seane Corn - Audio Book CD Brand New (3 CDs 3.5 hours): About Detox Flow Yoga Purify Your Body Mind and Spirit with Seane Corns Detox Flow Yoga Each day we are exposed to toxins-through the food we eat the air we breathe and the products we use. Even our thoughts and emotions when negative or repressed can be as unhealthy as a poor diet or sedentary lifestyle. Now celebrated yogini Seane Corn offers Detox Flow reg; Yoga a step-by-step guided audio program to help you remove the physical and emotional impurities that prevent you from achieving your optimal health. Practiced for centuries in ayurvedic and Chinese medicine systems and other cultures detoxification is about stimulating cleansing and nourishing the body from the inside out. Detox Flow Yoga gives practitioners familiar with the standard poses of vinyasa flow yoga a mind-body-spirit immersion that explores: Meditations and reflections for releasing stagnant m


The Red Shoes - Clarissa Pinkola Estes


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The Red Shoes Clarissa Pinkola Estes Other Mindfulness Audio and Books click here The Red Shoes - Clarissa Pinkola Estes Brand New : 1 Audio CD - 1 1/4 hours The Red Shoes is a dramatic excursion into the realm of the soul with analyst Clarissa Pinkola Estes. Using an ancient tale deeply rooted in our collective psyches Dr. Estes illuminates how people fall prey to destructive impulses while seeking to balance their inner lives. In our culture she begins we may travel lifes path in one of two ways: 1) in handmade shoes crafted with love and care according to the unique needs of the individual soul; or 2) in Red Shoes which promise instant fulfillment but ultimately lead to a painful hollow-split existence. Drawing from real-world examples such as the tragic end of Janis Joplin Dr. Estes analyzes the deeply seated needs that lead to addiction. By listening to your instinctive forces she says you can free yourself of the exterior traps that torment and destroy the soul. This is the way to construct a life that is u


Deep Natural Peace Ian Gawler Audio book NEW CD


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Deep Natural Peace by Ian Gawler in CD Format. Nature Relaxation and Mindfulness Meditations Other Ian Gawler Audio Book CDs Click here Deep Natural Peace by Ian Gawler in CD Format. Brand New (1 CD): Drawing upon the sounds of Nature in the Yarra Valley bushland to enhance meditation - deeply relaxing regenerative and healing. Three tracks - Deep Relaxation Mindfulness Meditation and Deep Natural Peace. Ian guides the meditation on the first two tracks. The third track contains only the pure nature sounds to use as a background for your own silent meditation. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor he was dia


Meditation - Shinzen Young - Audio CD


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Meditation by Shinzen Young Get other Meditation Audio CDs click here Meditation - Shinzen Young - Meditation Audio CD Brand New About Meditation Scientific studies show that meditation can reliably increase your mental clarity reduce fatigue and improve physical health. And the best part? Its not as hard as you may think to start meditating. With Meditation: A Beginners Guide to Start Meditating Now expert teacher Shinzen Young brings newcomers a clear easy-to-follow programme to help listeners get their start in this transformative practice. Starting with a brief overview of the proven physical and emotional health benefits of meditation Shinzen provides precise guidance in specific practices that can be used by anyone-no matter what their background or belief system-to radically improve how they think feel work and connect with others. About Shinzen Young Shinzen Young became fascinated with


Pretty Good Bits - A Prairie Home Companion - AudioBook CD


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Pretty Good Bits A Prairie Home Companion Unabridged 1CD Audio Book Set Get other Meditation AudioBooks click here Pretty Good Bits - A Prairie Home Companion - Audio Book CD Brand New (1 CD - 1 hour): About Pretty Good Bits Ever wondered what makes over 3 million listeners tune in week after week to Garrison Keillors A Prairie Home Companion? Thought about a visit to Lake Wobegon but never got around to it? Now is the time to find out and take a special tour. Pretty Good Bits is a special limited edition sampler containing pretty good bits from this popular radio program including an episode of Guy Noir: Radio Private Eye ads from loyal sponsors trademark sound effects and a classic News from Lake Wobegon monologue. About A Prairie Home Companion If you showed up on July 6 1974 at the Janet Wallace Auditorium at Macalester College in Saint Paul and plunked down your $1 admission (50 cents for kids) to attend the very first broadcast of A Prairie Home Companion you were in select company. There were about 12 p


How to Read the Akashic Records - Linda Howe - AudioBook CD


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How To Read The Akashic Records by Linda Howe Unabridged 6CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here How To Read The Akashic Records - by Linda Howe - Audio Book CD Brand New (6 CDs - 6 hours): About How To Read The Akashic Records Access to the Akashic Records a dynamic repository of information for every soul and its life journey has long been thought of as the privilege of a spiritually gifted few. Extraordinary teacher and healer Linda Howe is about to change that. On How to Read the Akashic Records she offers the first program of its kind for anyone seeking to access this legendary spiritual resource. Complete with detailed meditations exercises and Howes revolutionary Pathway Prayer ProcessA(c) this in-depth six-CD audio course will help listeners retrieve critical information for life decisions personal healing and transformation. About Linda Howe Linda Howe is t


Awakening Second Sight - Judith Orloff - Meditation Audio CD


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Awakening Second Sight by Judith Orloff 3 CDs Get other Meditation Music Audio CDs click here Awakening Second Sight - By Judith Orloff - Meditation Audio CD Brand New 3 CDs About Awakening Second Sight Judith Orloff M.D. is a healer in two worlds: the world of traditional medicine and the invisible world - the psychic realm. On Awakening Second Sight Dr. Orloff shares the true story of her struggle to uncover her own psychic abilities - the patients who inspired her - and how to awaken your owngifts of the spirit. About Dr Judith Orloff Transforming the face of psychiatry Judith Orloff MD is an assistant clinical professor of Psychiatry at UCLA and author of the upcoming book Emotional Freedom. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality to achieve physical and emotional healing. She passionately asserts that we have the power to transfor


Meditations for Emotional Healing - Tara Brach - Audio CD


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Meditations for Emotional Healing Tara Brach Other Meditation Audio Books click here Meditations for Emotional Healing - Tara Brach - Audio Book CD Brand New (still shrink wrapped): 2 CDs 2 Hours Despite our best intentions we often have trouble dealing effectively with strong emotions. What if you had a conscious skillful way to respond in times of anger fear jealousy shame and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion clarity and understanding to our emotional lives--instead of expressing or repressing them in unhealthy ways. Leading meditation teacher and clinical psychologist Tara Brach guides us through a


Sleep Soundly - Sarah Edelman - Discount - Guided Meditation Audio CD


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Sleep Soundly by Sarah Edelman PhD Guided Relaxation Imagery and Meditation for promoting sleep View all our Sarah Edelman Audio CD click here Help with Sleep and Sleeping Audio CDs click here Sleep Soundly - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs Sleep soundly contains guided relaxation visualisation and meditation specifically designed for promoting sleep. Australian psychologist Sarah Edelmans soothing voice accompanied by Malcolm Harrisons relaxing music guides the listener through a range of calming imagery and gentle exercises. These calm and sedate the listener by distracting attention away from thoughts reducing anxiety and releasing tension and physical arousal which are common obstacles to sleep. It is most effective when played whilst lying in bed and can be used nightly or just on those


Full Catastrophe Living - Jon Kabat-Zinn new softcover book


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FULL CATASTROPHE LIVINGUsing the wisdom of your body and mind to face stress pain and illnessby Jon Kabat-ZinnSee other Self-Help and Motivational books click here New softcover book 467 pages. FifteenthAnniversary Edition published 2009. Stress is everywhere around us. Even worse it gets inside us: sapping our energy undermining our health and making us more vulnerable to anxiety depression and disease. Now based on Dr. Jon Kabat-Zinns renowned mindfulness-based stress reduction program this groundbreaking book shows you how to use natural medically proven methods to soothe and heal your body mind and spirit. By using the practices described within you can learn to manage chronic pain resulting from illness and/or stress-related disorders...discover the roles that anger and tension play in heart disease...reduce anxiety and feelings of panic...improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before Full Catastrophe Living is a book for the young and the old the well the ill and anyone trying to live a healthier and saner life in todays world.About the Author Jon Kabat-Zinn (born June


Anger Releasing - Louise L. Hay - Audio Book CD


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Anger Releasing by Louise L. Hay Visualisation exercises for releasing negative feelings and maximizing your true inner potential View all our Lousie Hay AudioBooks click here Anger Releasing - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On this CD Louise L. Hay creates a safe atmosphere to teach you how to move past our emotional barriers and dissolve your anger. As you do this visualization exercise many angry feelings will come up-feelings directed at people you may not have known you were even angry at. This is a simply part of the process and its perfectly okay. Releasing anger will release pain and free you to experience a richer more fulfilling life. May you have the success that so many others have had. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988


Mother Nurture Her - Simonette Vaja - AudioBook CD


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Mother Nurture Her by Simonette Vaja 1 CD meditation audio CD Other Simonette Vaja Audio CDs click here Get other Meditation Audio CDs click here Mother Nurture Her - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Mother Nurture Her Mother Nurture Her CD Learn creative meditations to nurture you and your baby assist with sleeping issues and enhance your natural coping responses. Includes a fast technique for calming yourself down and being able to sleep whenever you need to. Tracks include: introduction - taking care of you; release of tension and return to loving nurturer; essential sleep techniques to help you sleep at anytime day or night; easy meditation practice and essential sleep - guides you into sleep About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and combined practices throughout the lower North Shore: Northbridge North Sydney Neutral Bay Mosm


The Gawler Cancer Program - Discount - Ian Gawler Audio book CDs


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The Gawler Cancer Program by Ian Gawler - Audio Book CD How to use the Principles and techniques that offer real hope for healing cancer Other Ian Gawler Audio Book CDs Click here Gawler Cancer Program by Ian Gawler Audio Book CDs Brand New (1 CD): Ian has been conducting cancer self-help programs since 1981. Based upon this experience Ian presents a practical and heartfelt guide to anyone affected by cancer - What to do at first diagnosis; how to cope initially then how to become a long term survivor. This CD presents an extraordinary and detailed summary of sciences current understanding of how cancer develops. Ian then explains how this understanding informs the Self-Help Program that he has developed over so many years now. He then shows how you can use your body mind spirit to get the best out of any medical treatment and generate profound healing from within. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an ad


Inner Talk for Peace of Mind - The Fear-less Series - Susan Jeffers


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Inner Talk for Peace of Mind by Susan Jeffers Ph.D. The Fear-less Series Get other Meditiation and Mindfulness CDs click here Inner Talk for Peace of Mind - by Susan Jeffers - AudioBookCD Brand New Audio CD Susan Jeffers created these calming inner thoughts and affirmations to help you take away the worries of daily life and create a feeling of peace within yourself. Even though you live in a very stressful world you can replace negative chatter in your mind with powerful and loving messages from the Higher Self. Great bedtime reading or listening. About Susan Jeffers Susan Jeffers Ph.D. has helped millions of people throughout the world overcome their fears heal their relationships and move forward in life with confidence and love. Susan Jeffers author of books on overcoming fearShe is the author of many internationally renowned books including Feel the Fear and Do


Feeling Fine Affirmations - Louise L. Hay - Audio Book CD


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Feeling Fine Affirmations by Louise L. Hay View all our Lousie Hay Audio Books on CD click here Feeling Fine Affirmations - Louise L. Hay - Audio Book CD Brand New : 1 CD This CD contains positive affirmations narrated by Louise L. Hay set to motivating music. Saying affirmations is like planting seeds. It takes time for them to germinate and take root. Be patient with yourself. Repeat the affirmations on this CD as often as possible. They will help you change long-standing negative thoughts into ones of self-love self-worth and self-esteem. Youll begin to appreciate who you are as you release past programming. Soon youll have an abundance of health energy and well-being developing with-in you


Empowering the Spirit - Ian Welch - AudioBook CD


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Empowering the Spirit by Ian Welch 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Empowering the Spirit - Ian Welch - Audio Book CD Brand New (1 CD): About Empowering the Spirit Do you often feel tired lethargic or run down? Would you like to re-energise your mind body and spirit? Have you cleansed or re-balanced your chakra energy system lately? A complete mind body and spirit guided meditation that acts to clear harmonise and re-energise the chakra energy system. Using colour and crystal visualisations as its primary healing tools this meditation is a great way to experience a full-body energetic tune-up. Used regularly it can help to restore your energy levels re-invigorate the spirit relax the body and more closely connect you with your inner divinity. The purifying and balancin


Kingdom of the Sun - Pathway to Perception - AudioBook CD


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Kingdom of the Sun by Pathway to Perception 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Kingdom of the Sun - Pathway to Perception - Audio Book CD Brand New (1 CD): About Kingdom of the Sun Kingdom of the Sun is a guided meditation that will take you on an amazing journey to a healing planet. The journey begins as you tune in to the rejuvenating energy of the orange light. Its radiant glow will replenish your spirit as you allow healing to take place within. You will experience love comfort and guidance from a loving angel who will accompany you on your wondrous journey. Kingdom of the Sun is the second in a series of guided meditation CD s designed to elevate your soul to a higher level of understanding. Inner s


Body Transformation, Inside-Out - Tricia Brennan - AudioBook CD


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Body Transformation Inside-Out by Tricia Brennan Unabridged 1 CD Audio Book Set Get other Meditation AudioBooks click here Body Transformation Inside-Out - Tricia Brennan - Audio Book CD Brand New (1 CD - 1 hour): About Body Transformation Inside-Out Have tried everything and cant loose weight?Hold a distorted body image?Find diet or exercise alone dont work? This CD will assist you to transform your internal self-image which will build your confidence and self-esteem. Through the power of your thoughts and imagination you will make a strong connection with your Optimum Future Self which will help you move beyond self-doubt towards fulfilling your goals. The Body Transformation CD uses the correlation between mind body and emotions to promote health vitality and serenity. This recording will help you modify your behavior and establish a healthy balan


Guided Meditation for Sleep - Simonette Vaja - AudioBook CD


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Guided Meditation for Sleep by Simonette Vaja 1 CD meditation audio CD Other Simonette Vaja Audio CDs click here Help with Sleep and Sleeping Audio CDs click here Get other Meditation Audio CDs click here Guided Meditation for Sleep - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Guided Meditation for Sleep Includes a full colour guide to improve your sleep and guided meditation album with specifically selected music by composer Ian Cameron Smith. One of the easiest methods to help you enjoy a beautiful sleep is to listen to this Guided Meditation for Sleep. Simonettes entrancing voice and the gentle music combine to call you into a beautiful and tranquil sleep. About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and combined practices throughout the lower North Shore: Northbridge North Sydney Neutral Bay Mosman and currently Avalon and CBD practices. I developed authored and directed a successful community based self awaren


Rhythms of Peace - Nawang Khechog - Meditiation Audio CD


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Rhythms of Peace by Nawang Khechog 1 CD Get other Meditation Music Audio CDs click here Rhythms of Peace - By Nawang Khechog - Meditation Audio CD Brand New 1 CD About Rhythms of Peace From Nawang Khechog who has been called theJean-Pierre Rampal of the Tibetan flute an otherworldly masterpiece that uses soothing melodic textures and a mysterious sense of rhythm to explore the inner stillness that is the essence of peace. An evocative meditation that suggests the vast spaces and sacred serenity of Khechogs beloved Himalayas. Ten compositions with bamboo flute didgeridoo gongs bells and drums. About Nawang Khechog Nawang Khechog is a Grammy nominee and one of Tibets formost world music composer and musician. He is also one of the first Tibetan musicians to be able to break into international world music scene with his original and authentic musical compositions (sol


Inyan - Sacred Earth - Meditation Audio CD


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Inyan by Sacred Earth 1 CD Get other Meditation Music Audio CDs click here Inyan - Sacred Earth - Meditation Audio CD Brand New 1 CD About Inyan Ideal for Massage Healing Yoga Meditation Inspiration and Relaxation Inyan is Sacred Earths third CD and has a lot to live up to! The bands first album Pamanyungan was recognised as album of the year in the Queensland 2003 music awards and their second album Divine Devotion was considered by many to be New World Musics best release in 2004. If you like the first two albums you are going to love Inyan. The quality of production instrumentation and the melodies are world class. It is truly a sublimely beautiful album which has been inspired by Prem and Jethros extensive practice of Yoga and Meditation. About Sacred Earth Based in Australia Sacred Earth is the creation of Jethro Prem Williams. Jethro Prem have been traveling the world for 6 years performing live the music of Sacred Earth. Prem shares with


Many Lives Many Masters - Brian Weiss - Audio Book CD


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Many Lives Many Masters Brian L . Weiss - Audio Book Get Other Brian Weiss Audio Books click here Many Lives Many Masters - Brian Weiss M.D. Audio Book CD Brand New (still shrink wrapped): 2 CD 1.5 hrs. In this groundbreaking work Dr. Weiss--one of the first psychiatrists to regress patients into past lives--tells the true story one of his most difficult cases. A 27-year-old woman racked with phobias and anxieties recalls her many past lives under hypnosis. As a traditional psychotherapist Dr. Brian Weiss was astonished and sceptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His scepticism was eroded however when she began to channel messages from the space between lives which contained remarkable revelations about Dr. Weisss family and his dead son. He vividly describes the insights of a young patient named Catherine. She came to important realizations about the circumstances of her life today and the intricate thread of previous beings within her experience. Using past-life therapy he was able to cure the patient and embark on a new more meaningful phase o


Enrich Your Relationships - Simonette Vaja - AudioBook CD


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Enrich Your Relationships by Simonette Vaja 1CD Meditation Audio CD Other Simonette Vaja Audio CDs click here Get other Guided Meditation AudioBooks click here Enrich Your Relationships - Simonette Vaja - Audio Book CD Brand New (1 CD): About Enrich Your Relationships Do you want to enhance your love relationship or your connection to others? Would you like to experience deeper intimacy with your partner? Would you like to cultivate a better relationship with yourself? In this visualisation you will be guided to sit on a beautiful river and to watch as the images of your masculine and feminine side appear to you. This visualisation is deeply healing and invites you to accept the differences within yourself and others deepening your connection. You will come to own your shadow side be aware of the projections you may place on lovers friends and family members and become consciously responsible for the way in which you relate to others. When you listen to the visualisation you will experience images and feelings about your inner masculine and feminine side finding deeper


Flourish - Martin Seligman - Audio Book CD


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Flourish by Martin Seligman PhD - Audio Book Other Martin Seligman click here Flourish - Martin Selegman - Audio Book CD Brand New (still shrink wrapped) Unabridged: 8 CDS 9 Hours quot; This book will help you flourish. With this unprecedented promise internationally esteemed psychologist Martin Seligman begins Flourish his first book in ten yearsand the first to present his dynamic new concept of what well-being really is. Traditionally the goal of psychology has been to relieve human suffering but the goal of the Positive Psychology movement which Dr. Seligman has led for fifteen years is differentits about actually raising the bar for the human condition. Flourish builds on Dr. Seligmans game-changing work on optimism motivation and character to show how to get the most out of life unveiling an electrifying new theory of what makes a good lifefor individuals for communities and for nations. In a fascinating evolution of thought and practice Flourish refines what Positive Psychology is all about. While certainly a part of well-being happiness alone


Meditations - Sonia Choquette - AudioBook CD


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Meditations by Sonia Choquette Unabridged 2 CD Audio Book Set Get other Meditation AudioBooks click here Meditations - by Sonia Choquette - Audio Book CD Brand New (2 CDs): About Meditations Reawaken the voice of your soul with these powerful meditations from internationally acclaimed spiritual teacher and intuitive Sonia Choquette. Accurate insightful guidance will be yours as Sonia clears the way for you to hear your deep inner wisdom. With these meditations you will release psychic debris for greater clarity open your heart to connect to your Source energize your body release fears to live in joy and align with Divine flow to fully appreciate the special gifts youve been given. Listen to and trust the wisdom of your inner self-starting now-with this inspirational CD program! About the Author Sonia Choquette: Sonia Choquette is an internationall


Inspirational Thoughts - Dr Wayne Dyer - Audio CD


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Living without Limits by Dr Wayne W. Dyer and Deepak Chopra When two great minds meet it can only result in magic... View all our Dr Wayne Dyer AudioBooks click here Inspirational Thoughts - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 1 CDs Theres a voice in the universe calling each of us to remember our purpose our reason for being here now in this world of impermanence. The voice whispers shouts and sings to us that this experience of being in form in space and time knowing life and death has meaning. The voice is that of inspiration which is within each and every one of us. This Inspirational Thoughts CD will lift you up daily to live an inspired life. About the Dr Wayne Dyer Wayne Walter Dyer (born May 10 1940 in Detroit Michigan) is a popular


Anxiety Free - Simonette Vaja - AudioBook CD


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Anxiety Free by Simonette Vaja 1 CD meditation audio CD for other Childrens Meditation or Relaxation Audio CD click here Other Simonette Vaja Audio CDs click here Get other Meditation Audio CDs click here Anxiety Free - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Anxiety Free Deeply relaxing images of a tranquil lake. This guided meditation by Australian psychologist Simonette will help you to overcome fears and anxiety and move you toward being more confident in our everyday life. About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and combined practices throughout the lower North Shore: Northbridge North Sydney Neutral Bay Mosman and currently Avalon and CBD practices. I developed authored and directed a successful community based self awareness program called Wild at heart creativity and self expression groups. In 2000 I contracted my own Facilitator for Life training component of the course to Nature Care College and was contracted for a 5 year term teaching t


The Age of Miracles - Marianne Williamson - AudioBook CD


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The Age of Miracles by Marianne Willamson Unabridged 4CD Audio Book Set Get other Motivational and Self-Help AudioBooks click here The Age of Miracles - by Marianne Williamson - Audio Book CD Brand New (4 CDs): About The Age of Miracles Sometimes what we appear to have lost is simply something it was time to leave behind. Perhaps our system just lets something go our having moved through the experience and now needing it no more. A friend of mine was sitting once with two of his best friends a couple hed partied long and hard with during the 1960s. At about ten in the evening the couples twenty something daughter came home saw them on the couch and admonished them You guys are so boring! You never go out! To which all three responded in unison We were out and now were in. About


Meditations for Manifesting DR Wayne W. Dyer AUDIO BOOK CD New


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Meditations for Manifesting by Dr Wayne W. Dyer Morning and Evening Meditations to Literally create your hearts desire View all our Dr Wayne Dyer AudioBooks click here Meditations for Manifesting - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 1 CDs They say: Make no mistake about it - you can manifest ANYTHING you want in life when you connect with the abundance in the Universe - and on this one-of-a-kind CD bestselling author and speaker Dr Wayne W. Dyer shows you how to do just that! Dr Dyer emphasizes that the best way to fulfil your aspirations is not to just think about what you want to manifest but rather feel what it could be like if it did! Dr Dyer emphasizes that in all languages the sound of the Creator is the same. To demonstrate this point on the first two tracks of this CD he teaches you a beautiful Morning meditation for manifesting using the universal sound AH. On the next two tracks he brings you a soothing and peaceful Evening meditation for gratitude in which OM and Shal-OM ar


Healing the Inner Child - Anando - AudioBook CD


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Healing the Inner Child by Anando 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Healing the Inner Child - Anando - Audio Book CD Brand New (1 CD): About Healing the Inner Child Healing the Inner Child is a guided meditation to unite you to the place in your subconscious where the child you once were still lives where the beliefs and hurt that child picked up still linger affecting your life even today. This album gives you the opportunity to start changing those beliefs so you can start trusting yourself more.About Anando Australian born Anando is one of the women on the ASHA Foundation UK list of 240 ;influential inspiring women from all walks of life and from around the world who are outstanding in their fields. She is the founder of the international personal discovery organization LifeTrainings.com which is devoted to helping people realise their hidden potential and resources. Its courses show people how to bring more awareness into their lives and how to start enjoying life to its fullest. Anando started her professional career as an actress at the age of 12 and later she studied


Spirit Healing Chants - Imee Ooi - AudioBook CD


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Spirit Healing Chants by Imee Ooi Get other Meditation Music Audio CDs click here Spirit Healing Chants - By Imee Ooi - Meditation Audio CD Brand New 1 CD About Spirit Healing Chants Releasing Negative Karma Creating Blessings Abundance In this evocative collection of harmonious Buddhist chants and powerful sacred mantras Imee Ooi acclaimed musician and composer guides you on a profound musical journey toward universal love peace and global harmony. Spirit Healing Chants gently helps to heal negative experiences revealing profound blessings and promoting abundance. Composed with genuine compassion and loving kindness for all humanity this music is designed to evoke feelings of gratitude peace and joy and return you to a state of oneness with all that is. About Imee Ooi Imee Ooi is a Malaysian


Meditations for Personal Healing - Louise L. Hay - Audio Book CD


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Meditations for Personal Healing by Louise L. Hay 13 Meditations Read by Louise Hay View all our Lousie Hay AudioBooks click here Mediations for Personal Healing - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Inspiring and relaxing these 13 meditations read by Louise L. Hay will remind you of the beauty that surrounds you every day of your life...a beauty that is sometimes taken for granted. The meditations included are: Your Healing Light Receiving Prosperity Welcome the Child Love Is Healing We Are Free to Be Ourselves A Circle of Love Touching Your Inner Child Your Deserve Love A New Decase Spirit Am I A World That Is Safe The Light Has Come and Feel Your Power. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first b


The Stress First Aid Kit - Tricia Brennan - AudioBook CD


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The Stress First Aid Kit by Tricia Brennan Unabridged 6CD Audio Book Set Get other Meditation AudioBooks click here The Stress First Aid Kit - by Tricia Brennan - Audio Book CD Brand New (6 CDs - 6 hours): A series of meditations for transforming your mental and emotional state. About The Stress First Aid Kit Coping with todays lifestyle can leave you feeling empty anxious overwhelmed and burnt out. The recordings on these CDs provide immediate relief from the symptoms of everyday stress. By selecting the appropriate CD you will be able to specifically target any one of the following complaints: Aching heart Fuzzy head Dragging feat Stomach knots Boulder shoulders Clenched fists Each symptom is addressed by an inspirational discourse and a meditation. Practical and accessible these CDs were specially created for active people who find it hard to still their minds. They can be used when needed and require nothing of you except to listen. About Tricia Brennan Internationally acclaimed author intuitive counsellor life coach and seminar leader. Prior to devoting herself full-time to assisting others Tricia enjoyed a highly successful 15-year career as an art director for the advertisin


Return to Avalon - Lucy Cavendish - AudioBook CD


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Return to Avalon Lucy Cavendish 1 CD - Meditaiton Audio CD Get other Meditation Music Audio CDs click here Return to Avalon - Lucy Cavendish - Meditation Audio CD Brand New 1 CD About Return to Avalon Meet Merlin the Lady of the Lake and the Priestesses of Avalon as you part the mists and walk again on the shores of this fabled realm. Be gifted the four sacred objects of power in a crystal cave dance in a stone circle and speak with the mighty oaks. Transform woes into wonders in the purifying fires of Cerridwens Cauldron. Be uplifted enchanted empowered by these two magickal transformational inspiring meditations. By working with these meditations you will activate your own innate magick powers bringing a new level of awareness beauty and purpose to all that you do making the everyday enchanted and sacred. Track one: Return to Avalon Track two: Cerridwens Caultron About Lucy Cavendish Lucy Cavendish is a natural white witch who works with the elemental and celestial realms. She works magic every single day of her life embracing it as


How to Love Yourself - Louise Hay - Audio book CD


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How to Love Yourself Louise L. Hay - Audio Book CD View all our Lousie Hay AudioBooks click here Get Other Meditation Mindfulness and Self-Help Audio Books click here How to Love Yourself - Louise Hay - Audio Book CD Brand New (still shrink wrapped) 1 CD On this CD program Louise L. Hay guides you through each of her ten steps to loving yourself. She discusses the concept of criticism the power of meditation being willing to change what you believe and deserve and much more. These ten steps are perfect for you if youre looking for more realistic practical ways to feel good about yourself. Louise closes the lecture with a beautiful and empowering meditation. The audio guides you through each of Hays ten steps to loving yourself. These ten steps are: 1. Stop all criticism. 2. Stop scaring yourself. 3. Be gentle and kind and patient with yourself as you learn the new ways of thinking. Treat yourself as you would so


The Magic of Believing - Claude M. Bristol - Audio CD


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The Magic of Believing Claude M. Bristol Other Motivational Audio Books click here The Magic of Believing - Claude M. Bristol - Audio Book CD Brand New (still shrink wrapped): 1 CD 1 Hour For more than fifty years success-orientated Americans have turned to the no-nonsense time-tested motivational techniques described in The Magic of Believing to achieve all their long - and short-term goals: a better job an increased income a happier marriage or simply a good nights sleep. About Claude M. Bristol: Born 1891 Claude M. Bristol served as a soldier in WW1 in France and Germany. He worked on the army newspaper Stars and Stripes until 1919. His best known book is The Magic of Believing published in 1948 which has sold well over a million copies and is widely regarded as a prosperity classic. The Magic of Believing was written he says for ex-service men and women who would have to adjust to civilian life and try to prosper in it. It was published when he was in his 50s and followed the success of a small book he published in 1932 entitledT.N.T. It Rocks The Earth. Claude Bristol was a


Meditations for Morning and Evening - Bernie S. Siegel - Audio CD


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Meditations for Morning and Evening by Bernie S. Siegel M.D. Start and end your day with confidence and ease for other Meditation Audio Books click here Meditations for Morning and Evening - Bernie S. Siegel - Audio CD Brand New: 1 CD On this audio program to be used as you start and finish your day Dr. Bernie Siegel guides you through two individual and empowering meditations each a combination of guided imagery and self-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts past hurts stress grief and other conditions that can contribute to your lack of well-being. About the Author Bernie S. Siegel Dr. Siegel who prefers to be called Bernie not Dr. Siegel was born in Brooklyn NY. He attended Colgate University and Cornell University Medical College. He holds membership in two scholastic honor societies Phi Beta Kappa and Alpha Omega Alpha and graduated with honors. His surgical training took place at Yale New Haven Hospital West Haven Veterans Hospital and the Childrens Hospital of Pittsburgh. He retired from practice as an assistant clinical professor of


Yoga Nidra - Terry Oldfield and Soraya Saraswati - Meditation Audio CD


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Yoga Nidra by Terry Oldfield and Soraya Saraswati 1 CD Get other Yoga Audio CDs click here Get other Meditation Audio CDs click here Yoga Nidra - By Terry Oldfield and Soraya Saraswati - Meditation Audio CD Brand New 1 CD About Yoga Nidra Yoga Nidra is perfect for the release of physical stress anxiety and mental tension. It takes you into a profound state of relaxation where the deeper mind can be accessed to release tension and achieve rejuvenation on a subtle level. An important aspect of Yoga Nidra is Sankalpa or Resolve where we make a positive affirmation of personal choice to plant in the mind when it is open and receptive. Choose your Sankalpa wisely use it daily to bring love strength and joy to your heart and mind. This practice of Yoga Nidra was created by the master Swami Satyananda Saraswati and is now used throughout the world as an important meditation and relaxation practice. During Yoga Nidra deep states of relaxation and meditation maybe experienced so it is important that you are not disturbed during the practice. This CD has been designed to fit into any schedule therefore there are 3 Yoga Nidra practices of different lengths; 1


Ask Your Guides - Sonia Choquette - AudioBook CD


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Ask Your Guides by Sonia Choquette Unabridged 4 CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here Ask Your Guides - by Sonia Choquette - Audio Book CD Brand New (4 CDs): About Ask Your Guides Were all spiritual beings with a spiritual support system on the Other Side that oversees and helps guide our lives from the moment were born to the moment we leave our physical bodies and return to Spirit. Not knowing this fact is a severe handicap as the Universe is designed to care for and nurture all its creatures and help make our lifes journey easier and more successful. When we learn how to connect with our angelic guides our lives naturally fall into a pattern of ease and flow during which we grow our souls fulfill our lifes purpose and make our time on Earth endlessly entertaining. This fascinating and inspirational work by Sonia Choquette provides all the information you need to help you connect with your spirit guides so that you can enjoy all the love abundance and joy youre entitled to. About th


Guided Meditations for Difficult Times - Jack Kornfield - Audio CD


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Guided Mediations for Difficult Times by Jack Kornfield 3 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditations for Difficult Times - By Jack Kornfield - Meditation Audio CD Brand New 3 CDs About Guided Meditation We all face tough times. But how can we meet these situations with a compassionate heart and a clear mind? Inside each of us is an inner light that I call The One Who Knows teaches Jack Kornfield. Awakening to this wisdom can help us find our way through pain and suffering with grace tenderness and curiosity. Guided Meditations for Difficult Times gives us eight new practices for reconnecting to our inner guide to skillfully navigate lifes storms. With his warm teaching style and gift for storytelling Jack Kornfield invites us to discover: Equanimity and Peace-how to hold the sorrows and struggles of our world and ourselves with balance while seeing the great peace behind it all Shared Compassion-a revolutionary practice for learning to experience painful situations with


Guided Meditations for Calmness, Awareness, and Love - Bodhipaksa - AudioBook CD


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Guided Meditations for Calmness Awareness and Love by Bodhipaksa Unabridged 1CD Audio Book Set Get other Meditation and Mindfulness Audio Books click here Guided Meditations for Calmness Awareness and Love - by Bodhipaksa - Audio Book CD Brand New (1 hour 1 CD): About Guided Meditations for Calmness Awareness and Love Led by Bodhipaksa this CD contains three guided meditations: The mindfulness of breathing (27.12) The Metta Bhavana (development of lovingkindness) (26.50) Walking meditation (19:48) Ideal for beginners to meditation this CD will guide you through the most fundamental Buddhist meditation practices. This is a practical and yet inspiring guide to working with your mind in order to become calmer and happier. The Mindfulness of Breathing practice will help you to develop more calmness and peace of mind; the Metta Bhavana will help you to develop a mo


Letting go of Anxiety - Sarah Edelman -Discount - Deep Relaxation Audio CD


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Letting go of Anxiety by Sarah Edelman PhD Deep Relaxation Imagery and Breathing Excercises and Releasing Anxiety View all our Sarah Edelman Audio CD click here Other Sarah Edelman Relaxation Audio CDs Magic Moments Meditation audio CD Sleep Soundly guided meditation audio CD Moments of Stillness relaxation audio CD Letting Go deep relaxation CD audio the Ultimate Sarah Edelman audio collection- the complete set Letting go of Anxiety - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains a series of exercises designed to help the listener release the unpleasant feelings that accompany anxiety including physical tension arousal worrying thoughts and emotional uneasiness. A soothing voice guides the listener thro


Reiki Meditations for Self-Healing - Bronwen Stiene - AudioBook CD


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Reiki Meditations for Self-Healing by Bronwen Stiene Abridged 2CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here Reiki Meditations for Self-Healing - by Bronwen Stiene - Audio Book CD 2 CDs - 2 hours: About Reiki Meditations for Self-Healing Most people know the system of Reiki as a healing art for treating others but few realize that this increasingly popular energy practice also focuses on meditations for self-healing and personal empowerment. With Reiki Meditations for Self-Healing acclaimed author Bronwen Stiene (The Reiki Sourcebook O Books 2004) presents two CDs of guided instruction in traditional Japanese practices for your own health and vitality. Requiring no prior experience in the system this programme guides listeners through meditations for building the life energy of ki throughout the bodys meridians becoming more emotionally balanced focusing healing th


Learned Optimism - Martin Seligman Audio Book NEW CD Talking Book


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Learned Optimism by Martin Seligman PhD - Audio Book How to ChangeYour Mind and Change Your Life Other Martin Seligman Learned Optimism click here Learned Optimism - Martin Selegman - Audio Book CD Brand New (still shrink wrapped) Abridged: 2CDS 1.5 Hours Martin Seligman a renowned psychologist and clinical researcher has been studying optimists and pessimists for 25 years. Pessimists believe that bad events are their fault will last a long time and undermine everything. They feel helpless and may sink into depression. Optimists believe that defeat is a temporary setback or a challenge -- it doesnt knock them down. Pessimism is escapable asserts Seligman by learning a new set of cognitive skills that will enable you to take charge resist depression and make yourself feel better and accomplish more. The book describes in explanatory style how you habitually explain to yourse


Awakening in the Now - Eckhart Tolle - AudioBook CD


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Awakening in the Now by Eckhart Tolle Unabridged 2CD Audio Book Set Get other Eckhart Tolle AudioBooks click here Awakening in the Now - by Eckhart Tolle - Audio Book CD Brand New (2 CDs - 2 hours): About Awakening in the Now At a time when anxious thoughts of scarcity and lack often rule the day Eckhart Tolle brings some liberating news: your greatest treasure can be found in the richness of the present moment. Eckhart Tolle on Awakening in the Now presents the bestselling author of A New Earth in an immersive session to help you transcend the compulsive thinking that keeps us from truly creating a better world. This illuminating 110-minute encounter will deepen your experience of pure presence as you join Eckhart Tolle to explore: - Bringing vigilance to your inner state to embrace emotions with compassionate awareness - Finding freedom from the ego and the conditioned mind that create the illusion of need - How to align with the Now the ultimate container of the many forms that come and go - Awakening to the essence of yourself and others-the timeless truth of existence itself Looking


Buddhist Meditation for Beginners - Jack Kornfield - AudioBook CD


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Buddhist Meditation for Beginners by Jack Kornfield Unabridged 6CD Audio Book Set Get other Meditation Audio Books click here Buddhist Meditation for Beginners - by Jack Kornfield - Audio Book CD Brand New (6 hours 6 CDs): About Buddhist Meditation for Beginners Known for bringing insight meditation to the West and for his many best-selling books including A Path with Heart (over 100 000 copies in print) Jack Kornfield now offers a collection of his most popular teachings with Buddhist Meditation for Beginners. About Jack Kornfield Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. He began his training after graduating from Dartmouth College in Asian Studies in 1967. Then he joined the Peace Corps and was assigned to the Public Health Service in northeast Thailand which is home to several of the worlds oldest Buddhist forest monasteries. He met and studied under the Buddhist master V


Authentic Happiness- Martin Seligman Audio Book CD NEW


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Authentic Happiness by Martin Seligman PhD - Audio Book Realise your potential for lasting Fulfilment Other Martin Seligman Learned Optimism click here Authentic Happiness - Martin Selegman - Audio Book CD Brand New: Still shrink wrapped 4 CDs abridged 4 hours - Read by John Dossett with an introduction by the Author In quot;Authentic Happiness quot; the bestselling author of quot;Learned Optimism quot; introduces the revolutionary scientifically based idea of quot;Positive Psychology. quot; Positive Psychology focuses on strengths rather than weaknesses asserting that happiness is not the result of good genes or luck. Happiness can be cultivated byidentifying and using many of the strengths and traits that listeners already possess - including kindness originality humour optimism and generosity. By frequently calling upon their quot;signature strengths qu


Grace and Gratitude - Olivia - AudioBook CD


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Grace and Gratitude by Olivia Get other Meditation Music Audio CDs click here Grace and Gratitude - By Olivia - Meditation Audio CD Brand New 1 CD About Grace and Gratitude Olivia Newton-John has been long respected as a singer and on this intensely personal yet universal offering she displays her fine talents as a song-writer too. With lush ethereal arrangements and impeccable production by Amy Sky (who also co-writes several of the tracks) this is an album which reveals its treasures to you layer by layer listen after listen. Based on a meditative progression through the seven major chakras - energy centers in eastern philosophies - the songs are woven together with instrumental interludes to create an unbroken cycle of music which is nothing short of captivating. And what songs they are! As memorable as many of her biggest chart hits jewels like Learn


Change Your Thoughts - Meditation - Dr Wayne Dyer - Audio CD - Tao


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Change Your Thoughts Meditations by Dr Wayne W. Dyer Do the Tao Now! View all our Dr Wayne Dyer AudioBooks click here Change Your Thoughts Meditations - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 1 CDs Five hundred years before the birth of Jesus a God-realized being named Lao-tzu in ancient China created the ultimate commentary on the nature of our existence. This classic text called the Tao Te Ching or the Great Way offered advice and guidance that was balanced moral spiritual and always concerned with working for the good. On this CD for the very first time Dr. Wayne W. Dyer takes you on a compelling journey through all 81 verses of the Tao as he offers affirmations and a unique meditation technique that you can directly apply to your life. By actually repeating the word Tao as a mantra you will subliminally attain a level of wisdom and peace that you may have never experienced before. Do the Tao now . . . and usher in an entirely new way of thinking! About the Dr Wayne Dyer Wayne Walter Dyer (born May 10 1940 in Detroit Michigan) is a popular American self-help advocate autho


Wellbeing - The Complete Relaxation Experience - Audio CDs and DVD


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The Ultimate Wellbeing Album The Complete Relaxation Experience Get Other Meditation Mindfulness and Self-Help Audio Books click here Wellbeing - The Ultimate Indulgence Album - Audio CD and DVD The Ultimate Wellbeing Album - The Complete Relaxation Experience Playing Time -:203 mins + over 60 mins on DVD The pace of life today is as frantic as its ever been so more and more of us are feeling the need to create balance in our lives. Calmness contentment and wellbeing are valuable commodities and are harnessed beautifully within this complete Ultimate Wellbeing Album. CD1: CALM 01. At The River (M S Advert) - Groove Armada 02. Hoppipola Theme From Planet Earth - Sacre 03. Love Theme From Bladerunner- LOrchestre Cinematique 04. The Journey Continues - LOrchestre Cinematique 05. The Piano (The Heart Asks Pleasure First) - City Of Prague Philharmonic Orchestra. 06. Fluorescent Glimmer - Floetry Faction 07. Chi Mai (Ennio Morricone) - City Of Prague Philharmonic Orchestra. 08. The Lonely Shepherd (Theme From Kill Bill) - LOrchestre Cinematique 09. Any Other Name (Theme From American Beauty) - Michel Simone 10. Choosing The Devine - Elementa


Heart Chakra Meditation - Karunesh - AudioBook CD


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Heart Chakra Meditation by Karunesh Unabridged 1CD Audio Book Set Get other Karunesh Audio Books click here Heart Chakra Meditation - by Karunesh - Audio Book CD Brand New (1 hour 1 CD): About Heart Chakra Meditation This music runs the course of a special program designed to clean the heart chakras. Four phases serve as a lengthy prelude to the closing tracks that venture deeply into the sounds of The Inner Temple and Tibetan Sound Bowls with the closing track stretching out to over fifteen minutes in length. As a leader in the fields of healing and New Age music Karunesh easily shifts his focus to the more specific area of meditation including special exercises which are included in the accompanying booklet. Each phase of approximat


The Art of Mindful Living - Thich Nhat Hanh - AudioBook CD


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The Art of Mindful Living by Thich Nhat Hanh Unabridged 1CD Audio Book Set Get other Meditation and Mindfulness Audio Books click here The Art of Mindful Living - by Thich Nhat Hanh - Audio Book CD Brand New (1 hour 1 CD): About The Art of Mindful Living The practice of meditation according to Zen master Thich Nhat Hanh is like the power of the sun illuminating the areas of our life that dwell in darkness. Instead of suppressing anger fear and guilt Hanh suggests that we should be mindful of these emotions which will allow our natural patience and appreciation for life to unfold. Recorded during an intimate family retreat The Art of Mindful Living presents Thich Nhat Hanhs practical traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step gu


Positive Energy Practices - Judith Orloff - AudioBook CD


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Positive Energy Practices by Judith Orloff Unabridged 2CD Audio Book Set Get other Motivational and Self-Help AudioBooks click here Positive Energy Practices - by Judith Orloff - Audio Book CD Brand New (2 CDs - 2.5 hours): How to attract uplifting people and combat energy vampires. About Positive Energy Practices Theres physical medicine for your body psychotherapy for your mind - but what about the health of your life force itself? While most doctors and scientists in the West have just begun to realise the immense healing power of the bodys energy systems Judith Orlff M.D. has blazed a trail in this emerging field with her internationally renowned Positive Energy Program. Now with Positive Energy Practices based on her best seller Positive Energy this pioneering professor of psychiatry provides you with her practical tools and techniques to harness the power of revitalizing energy and combat the


The Power is Within You - Louise L. Hay - AudioBook CD - Discover your healing power


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The Power is Within You by Louise L. Hay View all our Lousie Hay Audio Books on CD click here The Power is Within You - Louise L. Hay - Audio Book CD Brand New : 6 CDs In The Power Is Within You Louise L. Hay expands her philosophies of loving the self through: - learning to listen and trust the inner voice - loving the child within - letting our true feelings out - the responsibility of parenting - releasing our fears about growing older - allowing ourselves to receive prosperity - expressing our creativity - accepting change as a natural part of life - creating a world that is ecologically sound where its safe to love each other - and much more. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and bod


Excuses Begone - Dr Wayne Dyer - Audio CD -


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Excuses Begone! by Dr Wayne W. Dyer How to Change Lifelong Self-Defeating Thinking habits View all our Dr Wayne Dyer AudioBooks click here Excuses Begone! - Dr. Wayne W. Dyer - Audio Book CD Brand New : Unabridged 8 CDs Within the pages of this transformational audiobook Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success happiness and health. Even though you may know what to think actually changing those thinking habits that have been with you since childhood might be somewhat challenging. If I changed it would create family dramas . . . Im too old or too young . . . Im far too busy and tired . . . I cant afford the things I truly want . . . It would be very difficult for me to do things differently . . . and Ive always been this way . . . may all seem to be true but theyre in fact just excuses. So the business of modifying habituated thinking patterns really comes down to tossing out the same tired old excuses and examining your beliefs in a new and truthful light. In this groundbreaking work Wayne presents a compendi


What I believe and Deep Relaxation - Louise L. Hay - Audio Book CD


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What I Believe and Deep Relaxation by Louise L. Hay How we can switch our thinking patterns to ones of love and success View all our Lousie Hay AudioBooks click here What I Believe and Deep Relaxation - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs This audio combination expresses Louises basic philosophy of how we create our own experiences and offers affirmations for relaxation. This deeply relaxing meditation gently calms every part of our bodies and is ideal for those who are having difficulty falling asleep. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Yo


Menopause: Initiation Into Power - Joan Borysenko - AudioBook CD


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Menopause: Initiation into Power by Joan Borysenko Unabridged 4 CDs Audio Book Set Get other Joan Borysenko AudioBooks click here Menopause: Initiation Into Power - by Joan Borysenko - Audio Book CD Brand New (4 CDs 4.5 hours): About Menopause: Initiation Into Power Does the word menopause bring a moment of fear in your body-or does it give you a feeling of power and greater possibility? Joan Borysenko believes that if you knew the truth about menopause you would look forward passionately to this adventurous stage of your life. Now with Menopause you have an unprecedented course to begin your initiation into power. About Joan Borysenko This distinguished pioneer in integrative medicine is a world


Mindfulness Meditations - John Barter - AudioBook CD


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Mindfulness Meditations by John Barter 2 CD meditation audio CD Get other Meditation Audio CDs click here Mindfulness Meditations - By John Barter - Meditation Audio CD Brand New 2 CDs About Mindfulness Meditations On this double CD set Psychologist and Mindfulness Meditation Teacher John Barter brings his 25 years of continuous practice in mindfulness and meditative disiplins to guide us in an appreciation and application of Mindfulness Meditation. Both beginners and established Meditators will find great benefit from this unique presentation bringing the possibility of Meditation into contemporary life for both health and performance. The music between the exercises is a beautiful track called Tranquilaise by Australian artist ENS. Tranquilaise is peacful and calming yet modern its appea


Mindfulness@Work by Jon Kabat-Zinn and Daniel Goleman - Audio book NEW CD


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Mindfulness@WorkDaniel Goleman and Jon Kabat-ZinnNew 1 CD Unabridged 1 HourIn this provocative new audiobook bestselling authorsGoleman and Kabat-Zinn explore the role that self-awareness plays in greatleadership. Many leaders have been schooled in critical and analytical thinkingbut were never taught the importance of being mindful. In cultivating thisforgotten element leaders will learn to trust their intuition develop newdecision-making and problem-solving methods and plan ahead instead of living quot;on the way quot; to the next step. Listeners will gain the tools thatallow them to truly lead as opposed to living in the concept of leadership.Mindfulness @ Work gives listeners the power to transform their workplaces fromself-involved to self-aware - and successful. quot;When work and love are more or less the same thing it doesnt matter whatthe work is. quot; Jon Kabat-Zinn. quot;When we divide our attention were actu


Meditation for Optimum Health by Jon Kabat-Zinn and Andrew Weil - Audio book NEW CD


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Brand NewAudio Book Meditation for Optimum Health Jon Kabat-Zinn and Andrew Weil How to use Mindfulness and Breathing to Heal your Body and Refresh your Mind Meditation for Optimum Health - Jon Kabat-Zinn and Andrew Weil -Audio Book New 2 CDs Unabridged 2.5 Hours An easy-to-learn meditation guide for achieving optimum mind/body health. The same ability that helps ordinary people achieve extraordinary success is also the secret to optimizing your lifespan letting go of stress and even enhancing your bodys self-healing powers. In Meditation for Optimum Health you will join best-selling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation - even if youve never tried it before. How does meditation work? Can anybody do it? What do I need to get started? Is it religious? Does it have the power to heal? In alternating sessions Dr. Weil and Dr Kabat-Zinn g


Fearless Love - Gary Renard - Audio Book CD


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Fearless Love by Gary Renard The Answer to the problem of Human Existance Get other Motivational AudioBooks click here Fearless Love by Gary Renard - Audio Book CD Brand New : 2 CD - 2.25 hours Fearless love is the key to realizing heaven on earth teaches Gary Renard. Why? Because fearless love allows you to fully experience who you really are and rediscover your connection with the divine. Now this bestselling author and contemporary teacher of A Course in Miracles (Foundation for Inner Peace 2007) offers Fearless Love a practical audio program to help listeners remember what its like to be God or love itself. This insightful two-CD programcomplete with guided meditations and visualizations available nowhere elseteaches how to: Shift your minds subconscious projector from seeing your reality as the effect instead of the cause Turn any human existence challenge into an opprotunity for deeper communion with the divine through fearless love Amplify the power of love and forgiveness to melt away worry fear and guilt Live a life where suffering is impossible love is everywhere and truth is a